im a begginer ballet student and i would like to get more flexible...im 13 years old
2006-11-21 09:53:26 · 6 answers · asked by dimepiece 1 in Arts & Humanities ➔ Dancing
i'm 13 too, i've been doing ballet sence i was 5 (my first year of pointe! yay!). it's hard to stretch when your older because your muscles have built up. have you ever noticed how only FAT people can do splits easliy? know why? there is NO muscle to stretch!!! so, be patient. i'm not too flexible either, but my mom (who did ballet most her youth) tells me to do diffrent streches eachd day, and you know what? it has helped a lot!
good luck and keep on dancing!
2006-11-21 12:59:04 · answer #1 · answered by Anonymous · 0⤊ 1⤋
nicely you may stretch after or in the time of class, maximum ballet training have a 5 minute smash era the place you stretch and a knowledgeable instructor will handbook you. in case you are trying to earnings ballet on your very own, outdoors of the studio, then it extremely is extremely risky. you're extra suitable of attempting to fly a airplane with none preparation for the 1st time, it extremely is how problematical (and unsafe) ballet is.
2016-11-25 23:31:51 · answer #2 · answered by ? 4 · 0⤊ 0⤋
lie on ur back on the floor and put your feet up on the wall straighten your legs and let themfall to the left and right make sure that ur butt is all the way up to the wall
ive taken ballet since i was 3 this helps trust nme
2006-11-21 10:51:05 · answer #3 · answered by ability2dance1994 2 · 0⤊ 0⤋
like everyone else said stretch, while you strech challenge yourself to do more or go father than the last time.
2006-11-25 06:53:49 · answer #4 · answered by actress_model12 2 · 0⤊ 0⤋
im thirteen too. well i streach every day for an hour, and now i have my left and right splits! it just takes practice.
2006-11-21 12:06:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
hmm... let me think.... maybe by stretching??
2006-11-21 09:56:00 · answer #6 · answered by Jackie 2 · 0⤊ 0⤋