2006-11-20 12:56:10 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Maintaining proper posture may seem challenging at first, but the more you practice, the easier it will become.
Do back and abdominal exercises on a regular basis. These exercises will strengthen the muscles that help maintain proper posture.
There is not a quick cure- it will take to impove and will not be perfect.
2006-11-27 13:17:22 · answer #1 · answered by Sherry C 3 · 1⤊ 1⤋
It depends how old you are. Surgery can be an option. Drink milk to help strengthen bones. Also you may need a bone scan to help to determine if you have some osteoarthritis or osteoporosis or something on the lines of that. With surgery you may need a rod to help straighten your back. Go to a spinal specialist.
2006-11-26 20:17:13 · answer #2 · answered by nice1 1 · 0⤊ 0⤋
Dear Quasimodo, Sorry about your hunchback. Try going to a doctor.
2006-11-20 13:42:44 · answer #3 · answered by ToolBox™ is back 2 · 0⤊ 0⤋
scoliosis?
see a orthopedic MD
2006-11-20 13:03:31 · answer #4 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
See a doctor or chiropractor.
2006-11-20 13:38:38 · answer #5 · answered by redunicorn 7 · 0⤊ 0⤋