Anyone here work hard to kick a bad habit?

Question

Experiences, please.

Answer 1

i was hooked onto porn on the internet & wanted to stop it, the steps that helped me were.

1. Installed porn content filtering software( NetDog ,you can get it from www.netdogsoft.com ) Helped to protect me from stumbling into pornography by accident, It helped a great way

2. Avoided guesssing what the address of a Web page is. Many pornographic sites have similar addresses of respectable sites. For example www . whitehouse . com is a porn site. The real address is www. whitehouse . gov

3. Stopped clicking on Web site addresses that i received in an unsolicited email.

4. Stopped opening attachments that come in email that are unsolicited.

5. Used filtered search engines or reputable directories to find the information you need.

6. stopped search for terms like girls.

Answer 2

Dont' know how "bad" it has to be? BUT, my bad habit, extremely tough for me; was lacking control of myself and being mad at my behavior...was that I couldn't control my eating after dinner...Not exactly earth shaking....BUT I do work hard to try not to do this. Very unhealthy, and it can pack on pounds, but I just went "cold Turkey", stopped right then and there, a month ago. The first few nites were rough, little voices in my head, saying. "you deserve to have those pretzels, make a cheese sandwich, you'll feel better! etc "...and after that, it became much easier.....I feel better, and don't have that burden of guilt.

Answer 3

My bad habit is putting myself last.I'm working had to stop but it's a hard habit to break esp. with everyone in my house wanting to be the most important thing in my life.

Answer 4

I also have a bad habit of ending peoples sentences for them. or maybe worse interrupting with a respond till now they even end. I seize myself doing it and attempt to stop, yet on occasion its too late.

Answer 5

ME!! Smoking....
im still on the process of quitting!!!!

Answer 6

yes. Cigs and gambleing.. both were tough..