Here is a tip from a pro dancer: create a safe space in your head. In your mind, create an image that you find wonderfully calming and peaceful (like a beach, a garden, a comfy sofa by a fire). Spend some time creating this image. Imagine all of the details. And practice calling it up in your mind until it becomes almost automatic when ever you want to think of it. Then, when you are going to perform, and you start to get butterflies, just take a deep breath, relax and bring this image in your mind. "Stay" there for a minute or two and you will feel much more calm.
2006-11-18 12:25:24
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answer #1
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answered by Isis 7
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don't be scared. it may seem scary at first but then u will get used to it. at my recitals the lights were always really bright so i wasn't even able to see the audience. dancing in front of alot of people may be scary but it can be fun too. just have fun and don't let ur fears take that away.
2006-11-19 09:36:50
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answer #2
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answered by **dancingqueen17** 6
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Don't be...If it's your first recital thats sooo exciting! It will go GREAT if you just practise! Don't be nervous! There is no reason too. Once you get on stage you will feel amazing as u srut-your-stuff lol...You will never forget the moment its AMAZING!
Good Luck!
2006-11-18 21:14:19
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answer #3
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answered by *Breath* 2
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I totally understand
Don't be afriad
First, im sure youll be great
second, before you go on, talk to others, drink water, go over steps
pretend the people arn't there
youll probably not see them
good luck
2006-11-18 22:17:45
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answer #4
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answered by Anonymous
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well its not that bad this is my 7th year of dance and just dance like nobodys watching and just smile and u will b the only one who knos if u mess up but im am sure yo will do great and good luck
2006-11-19 02:01:26
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answer #5
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answered by u_can_laugh_all_u_want 1
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I was scared my first time too but when I saw all of my friends and family there i was fine because I knew that they were there because of me and they loved me a lot!!!!!!!! Good Luck!!!!!!!
2006-11-18 21:18:32
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answer #6
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answered by gymnastics617 2
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dont be scared it only helps you improve your dance skills it is actually not that bad it is pretty fun
2006-11-19 04:33:37
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answer #7
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answered by ilovemydogii 4
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