2006-11-18 10:12:16 · 22 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I'm Irish....I try to control it. Walking out the door is the best at times.
2006-11-18 10:13:41 · answer #1 · answered by ▒Яenée▒ 7 · 0⤊ 1⤋
I have had to deal with a lot of subconscious anger since my brain was damaged. I find the best way to reconcile the anger is to channel it into something good. Like, channel my anger into resolve to do something about it. If there's nothing I can do about it, I'll put that anger into the resolve to get stronger, go the gym and lift. The endorphins released by the brain will calm your anger and give you a feeling of relaxation and well-being.
So does a massage. I get those too. I became a therapist myself, so giving massage is a great way to calm my nerves.
I don't get angry anymore - not when I get cut off, not at rude customers, not when a cop pulls me over - I'm always in control of my emotions.
2006-11-18 18:19:55 · answer #2 · answered by mickjam 5 · 0⤊ 0⤋
When I'm mad I find a board or stick and punch through it and break it.
Learn to always stay in control and when U get mad realize that it's not you who are controlling your anger its the anger controlling you. Telling yourself that will get your mind off what you're mad about.
Never show your anger in public unless it's "just" anger and not "cry baby" anger.
2006-11-18 18:17:53 · answer #3 · answered by The Saber 2 · 0⤊ 0⤋
I sit there and ignore people in any way I possible can till the anger passes.
2006-11-18 18:17:09 · answer #4 · answered by ---Imperfect Disaster--- 3 · 0⤊ 0⤋
I just push out the jive and bring in the love. That's what they taught me down at the nuclear plant.
2006-11-18 18:22:26 · answer #5 · answered by E_Soup 5 · 0⤊ 0⤋
Sometimes I keep it all inside until I blow up ( usually on the wrong person) I go to my dad I vent, piss and moan I get it all out then he will give me advise.
2006-11-18 18:16:32 · answer #6 · answered by Macey 6 · 0⤊ 0⤋
I count to ten,then smash the plates in the kitchen.We have had so many new dishes it is unbelievable.Currently there are no glasses left.
2006-11-18 18:38:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I listen to loud music until I get in a good mood. lucky for me and my ears, that doesn't take very long! hehe... but then I pretty much listen to music ALL the time, so...
cheers,
Shauna!
2006-11-18 18:26:42 · answer #8 · answered by Shauna Kasey 4 · 0⤊ 0⤋
Um, sometimes I can. Other times I just let it fly!
2006-11-18 21:34:02 · answer #9 · answered by ~SSIRREN~ 6 · 0⤊ 0⤋
I think...'fair and equality are truths by which we must live'
and i console myself with that, so that if my bf cheated, he'll get cheated on!
2006-11-18 18:14:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋