does drinking a lot of water increse weight or decrease weight?

Answer 1

It increases your weight VERY temporarily while it is in your stomach til you pee it out...

Overall though it can help you lose weight, as your body runs better when you are well hydrated, plus drinking lots of water actually keeps your body from retaining water weight (because your body knows it doesn't have to store the water for a shortage); water has absolutely no calories and is the healthiest drink you can have. Also, ice cold water helps you burn calories by lowering your body temperature slightly (so you have to burn calories to warm the water--and yourself--back up). Finally, drinking water before meals can fill you up (remember, no calories), and then you won't be as hungry and won't eat as much. Yay water!

Answer 2

Drinking alot of water will temporary increase your weight becouse its called water weight. The weight gain will only last 5-8 hours, then you will lose it again. If you drink lots of water to before you go to bed, you will gain 5-8 pounds extra, but you will most likely loose all this weight when you wake up. If you do this every day, you will lose lots of weight. When I used to be on a diet I would drink 8 litters of water a day. Yeah I gain maby 8 pounds during the day, but then I was a pound lighter when I woke up. When I was on a diet, I lost 8 pounds in my first week, then I lost 3-5 pounds a week after that. I didn't even have to excerise. Water weight is only temporary, so it can be burned of very easy even when you sleep. Water cleans out your entire body, and flushes everything out of your system. Just don't drink any pop at all as this will cancel out the water, becouse pop is the worst think for you, at least regular pop is. The bottom line is in the short term, yes your weight will increase a little, but in the long term, you will lose alot of weight.

Answer 3

Hello Friend!
Drinking a lot of water will neither increase nor decrease the weight.

Answer 4

Well, drinking water is very good for you. It'll increase your weight by the amount you drink - obviously! But that's only temporary.

I would look at exercising to decrease weight if you need to. Obviously, carry on drinking water - its kind of essential to being alive!

Answer 5

Water has no longer something to do with it, water diets particularly do no longer paintings, they're so unreliable, and in simple terms once you think of you have lost adequate weight all of it adjustments by way of fact your eating varieties are weird and wonderful. overlook all approximately all of the failings you have heard, cheating to drop pounds isn't the respond. i'm afraid you're gonna could lose it the best old shaped way, burn it off! do no longer pass loopy on the water, too plenty will make you ill, there is like some project you get once you drink too plenty. yet do no longer forget that 2 litres an afternoon will rather help, water is particularly like the different component, too plenty or too little isn't good, you prefer in simple terms the splendid quantity. good success!

Answer 6

As water contains no calories, it will not eighter increase or decrease the weight. The extra water will come out of the system by urination or sweating etc.

Answer 7

drinking a water is good for health and mainly for the good skin but i don't know that it increase or decrease but according to me it decrease because 60% of our body need water

Answer 8

It does not make major changes - but dehydration slows down the metabolism. Being well hydrated (drinking enough water) speeds it up to process food faster and more efficiently - so less fat and bad stuff is stored away. So drink up!

Answer 9

Drinking water helps you lose weight along with watching what you eat and exercise.

Answer 10

Lots of water increases weight, but its water weight which you can pee out.Just because it may add a pound it decreases your Fat.