hi , im 14 and im only 5 foot 4 , my dads 6 foot 1 and my mums slightly shorter than me .?

Question

i desperately need to grow taller and i was wondering what safe alternatives there are to maximize my growth potential

i grew about 10 cm since 12 , and i seriously desperately need to either grow , or find safe alternatives

Answer 1

Okay, for a start you are only slightly under average height for your age, so no problem there.

You will naturally get taller and don't need to do anything except eat a healthy diet and exercise every day.

You are due for a big growth spurt, I bet.

Answer 2

i'm guessing you're a woman? it is not a great deal. ladies often end transforming into around age sixteen, you will possibly income yet another 0.5 inch in case you're fortunate. i'm 5'2", and maximum of my woman acquaintances and my mom are actually not any taller than me. maximum men think of that short ladies are lovable. My boyfriend is an entire foot taller than me, and he by no ability calls me short. a minimum of to no longer my face... i do no longer even positioned on heals anymore, i'm great with my height.

Answer 3

you have many years left to grow, don't worry about it. If there was a way to get taller I'd know. I'm 6 ft 1 which is short in basketball, wish i was taller

Answer 4

Sorry, but no way to tell and no way to increase your height. Dennis Rodman-the weird basketball player (6' 8" tall) was only 5' 8" when he graduated from high school.

I know this sounds silly, but don't worry about it. You will accomplish ever so much more if you concentrate on things you can change or control. your height ain't one of them.

Answer 5

Females grow until about 17, males til 21. I'd wait it out, just make sure you are getting plenty of sleep, exercise, protein, and CALCIUM. If your dad is that tall you may grow more, but don't be surprised if you don't.

Answer 6

Just wait, you haven'ty hit you max groth potential yet. When the harmones kick in you will GROW!