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2006-11-17 15:28:00 · 30 answers · asked by earthygirl 5 in Entertainment & Music Polls & Surveys

30 answers

Yeah, totally. C'mon over. I have the porch light on. :)

2006-11-17 15:29:56 · answer #1 · answered by Encyclopedia Allie 5 · 2 1

# Set a quit date. Smoking cessation is most successful when it's done "cold turkey," not slowly by reducing the number of cigarettes smoked daily.
# Throw them out. Throw away all cigarettes and matches at home, in your car, and at work. Put away ash trays and lighters.
# Share your goal. Tell your family and friends you're quitting and ask for their support.
# Avoid triggers. Avoid alcohol, coffee, and other triggers for smoking.
# Set a no-smoking policy. Do not allow anyone to smoke in your home or car, and avoid other people when they are smoking.
# Get tools. Take advantage of the available stop-smoking aids: nicotine replacements, drug therapy, and counseling. Less than 1 in 10 smokers can quit without some help. Nicotine gums, skin patches, and lozenges are
* available over the counter. Nicotine nasal sprays and inhalers require a prescription from your doctor. Don't smoke when using these products.
* Get a prescription. Bupropion (Zyban) and varenicline (Chantix) are two prescription-only medications that may help you quit. Start taking one of these drugs shortly before your quit date.
* Join a support group. Find a source of individual or group counseling. Counseling alone can be helpful, but it is particularly useful in combination with nicotine replacements or smoking cessation drugs.
* Call the Quit Line. Call the National Cancer Institute Smoking Quit Line if you need more help. Their toll-free number is 1-877-44U-QUIT.

Though these measures and help aids considerably boost the chances of quitting,
Though these measures and help aids considerably boost the chances of quitting, there's a more than 50 percent chance that a smoker who quits will start again. I hope this doesn't happen to you, but if it does, don't give up. Announce another quit date and start stopping again.
Though these measures and help aids considerably boost the chances of quitting, there's a more than 50 percent chance that a smoker who quits will start again. I hope this doesn't happen to you, but if it does, don't give up. Announce another quit date and start stopping again.
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2006 1787 1767 2171 1199 2339 1940 3234 2316 1337 966 499
2005 1568 524 450 319 345 333 364 723 871 325 418 217
2004 643 754 354 376 201 692 480 356 533 457 425 445
2003 1320 892 796 515 474 586 680 495 479 613 1180 378
2002 2551 2393 1028 2042 1084 568 641 349 668 537 640 950
2001 1299 578 247 77 216 262 1255 638 444 450 657 1675
2000 23 52 201 336 124 86 172 118 120 348
Group Email Addresses
Related Link: http://health.groups.yahoo.com/group/NoNicYakShack
Post message: NicotineBusters@yahoogroups.com
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GOD BLESS

2006-11-17 23:31:52 · answer #2 · answered by thewindowman 6 · 1 2

I'm having a smoke now.

2006-11-18 00:26:28 · answer #3 · answered by pinkcasperartweety 6 · 0 0

I don't smoke, but I could go for a beer break.

2006-11-17 23:44:36 · answer #4 · answered by Anonymous · 0 0

Yes smoking now.

2006-11-17 23:30:36 · answer #5 · answered by ▒Яenée▒ 7 · 2 1

Excuse me, you're sitting in a no smoking section. The smokers are in the game rooms i believe.

2006-11-17 23:29:46 · answer #6 · answered by mebbe_sew_mebbe_knot 1 · 0 2

NOPE Just finished a shift working on oncology unit. YOU SMOKE U DIE!

2006-11-17 23:45:04 · answer #7 · answered by copestir 7 · 0 1

YES!!! Me,let's go>>>>>>>>>>>>>>

2006-11-17 23:43:00 · answer #8 · answered by Anonymous · 0 0

I don't smoke. Bad for cats.

Bad for Katts too.

2006-11-17 23:30:08 · answer #9 · answered by Kelsey 2 · 1 1

Sounds good. Parliament time.

2006-11-17 23:29:51 · answer #10 · answered by Jet 6 · 1 1

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