2006-11-17 07:15:38 · 9 answers · asked by person 1 in Health ➔ Men's Health
You can't. You must must must absolutely no question must train. Oh, you can pack on the calories - plenty of protein and carbs, but you absolutely must train to ensure that your entire body benefits, or you will (and I will be frank) become deformed in later life. If it is that important to you, cut back on your hours, or go to the gym on your lunch break, or before you go to work. You cannot be possibly working 24/7. There are laws against that.
2006-11-19 20:47:17 · answer #1 · answered by blueeyedboy3004 2 · 0⤊ 0⤋
Sounds like you have a predicament on your hands. You want to gain weight but don't want to work out. Well just eating will lead to weight gain, especially if you're not working out. But then you become overweight or obese and all hell breaks loose. Moral of the story, find time to work out. Get up a hour early, work out during your lunch break, work out after work. Just find TIME!!
2006-11-17 08:46:39 · answer #2 · answered by cameron lally cscs 3 · 0⤊ 0⤋
You can gain weight by increasing the number of calories in your daily diet by about 300 calories. These extra calories should be part of a balanced diet. I found a lot of info on ways to gain weight at http://www.toloseweight.org/gainweight.html
2006-11-18 18:10:02 · answer #3 · answered by Seema R 3 · 0⤊ 0⤋
Go to my answers and find my world's best breakfastin the diet or other growth and health questions.
read it and email me. HOw old are you how much weight wan to tgain? tellme more about your specifics.
To gain weight you can follow the breakfast. Have yu been sick is that why you need to gain weight are you always a slim or petite personif that is what you are.
Tel us more so we can help.
answwwerman@yahoo.com
2006-11-17 07:34:07 · answer #4 · answered by Answer M 3 · 0⤊ 1⤋
Whey Protein
2006-11-17 08:01:39 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You can't, are you working 24 hours a day? My gym is open 7:15am to 9:40pm. Are you telling me, you can't find one hour a day to work-out? Or are we telling porkies here, and want to buff up without being seen to do so?
2006-11-17 10:16:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
They have energy drinks at the store to help you gain weight.
2006-11-17 07:31:25 · answer #7 · answered by Anonymous · 0⤊ 1⤋
when i was a teenager playing for a well known football side that will remain nameless!! The trainer prescribed for me a diet of Guinness & raw egg mix to build up not only my thighs but to bulk me out & it works
2006-11-17 07:51:19 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Eat pasta,Bake potatos, rice lots of vegtables and a guiness now and again.
2006-11-17 07:22:18 · answer #9 · answered by Ding Dong 3 · 0⤊ 0⤋