i always feel tired,?

Question

i always feel tired even if i have plenty of sleep, been getting a bit emotional recently too, and i dont know if its connected but recently my gums keep tingling, does anyone know a reason for this???

Answer 1

First of all you should to a dentist to find out y your gums r tingling.Then you need a physical by a qualified Dr.that can run test and diagnose your other symptoms.You may have chronic fatigue syndrome,fibromialsha,or something of that sort .Even if there was a Dr. on this site he/she could not diagnose you without seeing you first.

Answer 2

Are you sleepy? Or fatigued? The difference is that with fatigue, you lose interest in things. That can be a symptom of depression. Vitamin B12 may help, or iron supplements. Too much iron in the body is toxic though, so i would make an appointment with your doctor, before you take anything. I was tired all the time, and I learned that I was anemic. And I was suffering from depression! (when it rains, it pours). I'm doing well now, but only because I sought medical treatment. Is there something in your life bothering you? Maybe going to a therapist might help as well.

Answer 3

It is called lack of nutrition. Yep, your not eatting right. Also try walking or running even if for a few minutes a day. Your energy will increase and your health will improve, also try vitamin B 12. You can get it at a local drug store, it helps with energy and red blood cells that carry oxygen to the body. Hope this helps, I have 3 kids and I have been there, I used to drag my feet out of bed and feel like crap all day!!

Answer 4

Tired and emotional could be signs of depression or signs of not enough sleep. U may think u r getting enough sleep, but u may not be sleeping well. U may also be anemic. Low iron could cause u to feel drained and sleepy. U should see ur dr.

Answer 5

You could easily be depressed. Most of those things are signs of depression especially being constantly tired. Try talking to someone about it, a parent, close friend, a doctor (probably the most effective person but its a lot easier to talk to someone you're close to) But make sure you talk to SOMEONE.

Answer 6

I am from the caribbean where I am used to sun light and since moving to london I am not getting any and I get so tired and fraustrated at times. My advise to you is drink lots of water and exercise.

Answer 7

You could be anaemic. That can make you very tired. Also drink some water. It could be hypoglycaemia. This could make you a bit emotional. Have yourself checked out

Answer 8

You need to try drinking a lot of water threw out the day. It sounds like you maybe dehydrated even if you drink fluids. Your body is needing more water.

Answer 9

try taking a beaker of camomile tea sweetened with one or teaspoons of honey every night before you go to bed. this is an age old cure that has been used for many centuries, and it is very effective. all the best

Answer 10

take some vitamens everyday, especially B complex it helps with moods, for energy try ginsing, get your thyroids checked out at the doctors.