when i come home from school usually at 5 or 6 , i am always hungry cause i don't eat anything in morning or afternoon. so i get home and overeat cause i can't control when i eat lunch.
2006-11-16 17:05:46 · 6 answers · asked by WELL R.S. 1 in Computers & Internet ➔ Programming & Design
Eat something in the morning~ They say that breakfast is the most important meal of the day. Also try to drink an entire bottle of water before eating .. after that you WON'T be able to overeat! Your stomach will feel way overloaded!
2006-11-16 17:10:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well u have to eat breakfast and lunch. they dont have to be big meals, infact lunch shouldnt be, but balance ur food intake over the day and ull find urself less hungry in the afternoon.
2006-11-16 17:41:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You are ruining your metabolism. if you continue you will start gaining weight. You need to eat at least a piece of fruit in the morning and a glass of o.j. I don't know why you skip lunch, but stop it.
2006-11-16 17:12:16 · answer #3 · answered by blazenphoenix 4 · 0⤊ 0⤋
Well, since you are asking this question in the Programming/Design topic, here is my answer.
Program yourself to eat all three meals in the day.
Design yourself a well balanced meal for each meal of the day.
2006-11-16 18:27:05 · answer #4 · answered by selfrob 4 · 1⤊ 0⤋
you have to eat breakfast lunch and dinner in order to balance your day out so you won't be hungry
2006-11-16 17:10:50 · answer #5 · answered by sngozig 3 · 0⤊ 0⤋
Sleep when you're hungry or drink lots of water or other non calorie drinks.
Gluck!
2006-11-17 05:27:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋