Then don't smoke. Chew gum.
2006-11-16 08:52:12
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answer #1
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answered by RIDLEY 6
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First, don't smoke it.
Somehow, you've gotten the idea that a cigarette will meet some need you have.
Perhaps you think it will relax you--remind yourself that nicotine, an ingredient in many pesticides, is actually a stimulant.
Perhaps you think it will make your feel like you fit in---remind yourself that if any group of people accepts your solely because you smoke, they are probably losers and/or jerks, and your life is better off without them.
Try to figure out what the "void" is that you think smoking will fill, and then figure out a healthy way to fill it.
Don't give in. Smoking is a waste of money (aside from the cigs alone, you spend more replacing clothes/furniture/drapes/etc, your chance of health problems increases, and your nails and teeth will get yellowed).
Hope that helps.
2006-11-16 08:58:22
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answer #2
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answered by bistekoenighasteangst 2
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well how do u have a craving if you dont smoke i dont really get that...but anyway my mum has been smoking since she was 18 and she is now 50 something and not unhealthy so i guess smoking just effects different people in different ways i wouldn't suggest it because its a filthy habit and you can live without it but if you really want to its your life, but you should quit if it starts giving you breathing problems or if you already have lung problems or asthma....
2006-11-16 08:57:33
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answer #3
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answered by Debbie 2
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Buy a pack and tear them to shreds, jump up and down on them and click your heels together three times saying "there is nothing like smoke free! THERE IS NOTHING LIKE SMOKE FREE!! Then take a deep breath and say your blessing that you can breath, don't need an oxygen tank!because you never started smoking! It may not cause all C.O.P.D But it's done it's share! Former pack and 1/2 smoker, now on oxygen and inhalers!! Be warned!
2006-11-16 09:06:10
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answer #4
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answered by Faerie loue 5
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I dont know girl, but we look like twins.. LOL look at our pictures.. Oh and by the way, I am about to go and have a cigarette now because I am out of here from work..
Girl I would not start smoking... its bad for you and hard to quit once you began... Good luck and God bless
2006-11-16 08:56:30
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answer #5
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answered by Bella 2
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No,no,no,that will just ruin your beauty of your youthfulness and naturalness,my friends that smoke alot wasted their beautiful natural glow,and bright eyes on that sh!t,they started off by only wanting to,too.It wasn't too late for me too quit,it never is,and I'm healthy more than ever and blessed with health because of my decision to stop.Smoking ages you(not in a mature way-or good way!),it wastes your beauty and kills your health,too.REAL friends don't pressure or force their homegirls to do anything that will endanger their health,be strong...
2006-11-16 08:59:14
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answer #6
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answered by Anonymous
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Go to your kitchen. Get a single clove (the kind people use when baking a ham) and hold it in your teeth. Careful, don't swallow it of course, but it will make your lips tingle and take away the desire to smoke.
2006-11-16 08:53:28
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answer #7
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answered by Isis 7
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An alternative would be to chew the gum that you use to quit smoking. That way, you can quit before you start!!
2006-11-16 08:53:09
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answer #8
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answered by exel 2
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Maybe its not the ciggarett you are craving for?
Could it be somone around you who smokes that you like?
-Just an idea or maybe your just curiouse to try them.
2006-11-16 08:57:30
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answer #9
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answered by mikey_guinto 2
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chew a lot of sugarless gum, and stay away from those who smoke.
It might be a good idea, to find out, why the cravings, are tobacco orented
2006-11-16 08:56:39
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answer #10
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answered by duster 6
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