can anyone suggest some natural remedy for my health problems?

Question

i have serious problems with assimilating vitamins, calcium, minerals in general. it's a problem i've faced for years, but it seems to have gone worse during the last few months.i am underweight and even if i eat quite a lot it's useless.
i must admit i smoke, drink coffee, don't eat regularly and lately have had problems with sleep.i have a very stressful life and work a lot, but i have to, otherwise i couldn't support my kids.

Answer 1

Hi Monica

At least you know what is causing some of your issues. Most people wont admit the obvious. The most important thing you said and you're aware of is the assimulation of nutrients. You're right that is a serious issue.

I use a product called Superfood (herbdoc.com) and you take it with water or juice and it gets into the blood within seconds, instead of food digesting (long process) or taking a pill and it goes into the colon and activates there without much vaue at all. This product is the best Ive experienced through many years of using different products (I sound like a salesman).

Most importantly you need to do a Colon Cleanse (probably a liver cleanse as well). Must remove the toxins that build up there especially with the serious toxins you put in your body. When they sit in the colon they eventually get in the blood and cause illness and disease.

You're acknowledging your issues and that is the first step to correcting your health and life in general.

I know you'll figure it out. Way to go!

Best of health to your family

Cheers

Answer 2

Take the Homeopathic Remedy NUX VOMICA 30 thrice a day half hour before meals and you will be feeling 100% better in a few days without any side effects or complications.
Take Care and God Bless you.

Answer 3

It could be the form of supplements. Place a pill in a glass of vinegar. If it doesn't dissolve in 30 minutes you are wasting your money. I like supplements from Ph-ion as they are easily absorbed by the body.

You should eat more fresh fruits and veges (organic are best), and avoid eating anything with a long list of ingredients. Pay now or pay later with illness and doctor bills. You can't be a good mother if you end up in the hospital with some major disease. Also, if you give your body the fuel it needs you can better handle stress.

Read "Your Health, Your Choice" by Dr. M. Ted Morter.

Answer 4

Dear, Can U give one hr in the morning daily for improving your health? If Yes then here is a right answer to your question.
Yoga and Pranayam,daily just for 45 to 60 minutes is the only answer.
You will surprise by doing this within one weeks time,u will will definitly feel that now u r on right trak.

If you agree,ask further so that I can suggest you the package of Yoga and Pranayam giuven by my GURU.

Today,there is pollution everywhere,air pollution,sound pollution,water pollution,tensions due to daily requirements of our life/body.If your body and mind both are healthy then u will be able to do good work in your life.Yoga and Pranayam will be able to do it.
once you learn it,its very easy.

Answer 5

I think you have your answer in between your lines!
Make a wise way of living.Better join for a Jeevanakala Course of The Art Of Living.It may help you learn How to live a healthy life in a healthy way.All the best.

Answer 6

It may be wise to rule out Celiac Disease. This is a common autoimmune disease that damages the lining of the small intestine (the part of the gut where nutrients are absorbed). It is caused by an allergic reaction to the proteins in wheat, rye and barley called glutens/gliadins.

Inability to gain weight and malabsorption / malnutrition are common in Celiac Disease. This disease affects one person in every 100, but is rarely diagnosed because doctors are not 'aware' of it and the many ways it may present itself.

Hope you find this helpful. Best wishes and good luck.

Answer 7

Take a powder form nutritional supplement.

Answer 8

you should eat kaya kalpam at early morning or u can try at kerala

Answer 9

See a specialist.