I'm feeling a little low, and would like a pick me up.....
2006-11-15 10:35:10 · 16 answers · asked by Helen 4 in Social Science ➔ Psychology
get your hair and nails done, treat yourself to new make up and a new outfit.
go home, have a long relaxing bath with your fave song blasting out of your stereo, then spend ages putting on your make up and getting ready. phone some friends and have a girly night out
2006-11-15 10:42:39 · answer #1 · answered by zeldieuk2002 5 · 0⤊ 0⤋
The best and effective way is to be optimistic and think not what others think about you but think about what you can do to yourself and finding a good support group from family, friends, teachers and neighbours which one you feel comfortable. Entering and doing things you normally don't do like speak in front of a crowd or recite a poem in public or anything you feel not awkward to and face your fears also. It is not always a good thing to remain shy for the rest of your lives there are many things you might lose like a job, a marriage, or friends. Just remember fear is only there because you think about it, don't think that it is there and it will go away and there are no big people just little people who are afraid to be big.
2006-11-15 18:52:57 · answer #2 · answered by new_songdynasty123 2 · 0⤊ 0⤋
Make a list of things you want to accomplish in a day. Make sure it's doable things, though.
Make it through the entire list and then treat yourself at the end of the day. Makes you more productive and feel better about yourself.
2006-11-15 18:46:31 · answer #3 · answered by bansri47 4 · 0⤊ 0⤋
1. Concentrate on your strengths rather than on your weaknesses.
2. Remind yourself of past successes.
3. Take risks.
4. Use self-talk.
5. Visualize your future success.
2006-11-15 19:38:58 · answer #4 · answered by ® Espresso ® 4 · 0⤊ 0⤋
For me, it's noticing someone I dont know smile at me, if it's because they "like me" or they think I said something funny, or I helped them out or was courteous to them.... if they smile and mean it, I feel instantly happier about myself.
I'm smiling at you right now.
2006-11-15 18:46:13 · answer #5 · answered by mittobridges@btinternet.com 4 · 0⤊ 0⤋
aaaaw babe....looking like ANY of your avatars, you know that you look good, right????
List all the things that are positives about yourself....think of your friends-there your friends because they love you...ask yourself why??
Because you're a lovely, kind-hearted and a beautiful person (inside and out)!
Be happy honey....lifes too darn short;-}
2006-11-15 19:05:44 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Talking to strangers? Not strange strangers just people you don't know - and I mean face2face in the real world - not here.....
2006-11-15 18:46:43 · answer #7 · answered by Dan 4 · 0⤊ 0⤋
Check out those articles.
2006-11-15 18:54:01 · answer #8 · answered by Pedro D 2 · 0⤊ 0⤋
Hand shandy? Someone loves u.
2006-11-15 18:39:42 · answer #9 · answered by einenglander 3 · 0⤊ 0⤋
Achievements..... Volunteer to the less fortunate, show people you can!
2006-11-15 18:39:52 · answer #10 · answered by flower 6 · 0⤊ 0⤋