2006-11-15 09:25:20 · 13 answers · asked by Azie 2 in Pregnancy & Parenting ➔ Newborn & Baby
Breastfeeding, breastfeeding, breastfeeding!
2006-11-15 09:27:38 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Breastfeeding - you burn an avg of 500 extra calories a day I think it is... without doing anything except taking care of your little angel which you would be doing anyways even if giving formula. I lost all my pregnancy weight and then some by nursing my girl. Promise, I didnt lift a finger other than taking a short daily walk with my girl, and the weight just fell off. I does take time, you cant expect it to be gone the first mth, but it will happen. Other than that, all the normal ways to lose weight - exercise and eating healthy, fresh food.
2006-11-15 09:45:30 · answer #2 · answered by MaPetiteHippopotame 4 · 2⤊ 0⤋
Get in the habit of taking walks with the stroller as soon as your doc gives you the OK. This was a tremendous help to me. As much as I hate to say it I didn't really drop dramatic weight until I stopped nursing but do NOT let that make you want to stop or avoid it- I just had a problem producing milk. Getting mobile again is really the best single thing you can do.
2006-11-15 09:29:17 · answer #3 · answered by Sweet Tooth 5 · 1⤊ 0⤋
How long ago did you have the baby? think of this it took you nine mnths to gain the wait it will take you at least a year to get rid of it if you diet and exercis the right way. i ahve ahd 2 kids and kept 10 pounds from each pregnancy that i just can't loose. (unless i get lipo and a tummy tuck). other than that you need to loose it the healthy way slowly. I walk /jog every morning at 5am before my husband goes to work. and then clean the house throughout the day to keep my metabolism going b/c i don't work. that helps me.
2006-11-15 09:29:48 · answer #4 · answered by HotMilf 2 · 0⤊ 0⤋
breasfeeding is the best. Eating the right food for both you and baby. Breasfeeding will burn 500 calories a day.
2006-11-15 09:29:55 · answer #5 · answered by redmouse 3 · 2⤊ 0⤋
Eat right and exercise on a regular basis.
2006-11-15 09:27:13 · answer #6 · answered by nicsgirlus 4 · 0⤊ 0⤋
Breastfeeding, sensible eating and moderate exercise.
2006-11-15 11:01:08 · answer #7 · answered by momma2mingbu 7 · 1⤊ 0⤋
Eat proper and exercise.
2006-11-15 09:30:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Time!......Nursing your baby helps you burn calories, eating healthy and keeping active.
2006-11-15 09:28:30 · answer #9 · answered by habemf 2 · 2⤊ 0⤋
walking and eating healthy
2006-11-15 09:58:23 · answer #10 · answered by Julie 2 · 0⤊ 0⤋