How do i get over the fear of standing up for myself?

Question

Like for example if someone says something about me. How do i get over the fear of getting up and punching or hitting them?

Answer 1

Why would someone hit you for standing up for yourself?

Sounds like you have the wrong type of people around you.

Answer 2

You don't need to punch or hit anyone to stand up for yourself. If they say something about you that hurts your feelings you can either walk away, ignore them or say something like wow, I didn't realize what an insinsitive jerk you were, and then walk away. I don't know how old you are, but one thing you will realize when you get older is that it doesn't matter what other people think of you, it only matters what you think of you!

Answer 3

Well, you shouldnt punch anyone cause that leads nowhere, but you should practice sarcasm. If people are being dumb towards you, you should look for a way to brush it off like they are the idiots. Sarcasm works great for that.
You should act like you are confident in these situations. Even if you know you are really scared, acting like you are confident will help you become more confident. Its all about perspective. If you show people that you are confident, then they would think that you are, even if you are just putting a show. Think about a strong character in a movie and act like them. This will help you become more confident and eventually you will be a master at brushing off stupid talk.
Good luck!

Answer 4

While I don't think you should punch or kick someone, you should speak up for yourself.

Here's what you do. The NEXT time, and it needs to be the very next time, look right at the person and say what you're thinking. Like 'shut the he** up' or 'Kiss my A**' or 'You are a rude, insensitive jerk'..whatever. Once you do it, it will get easier in the future...you'll feel empowered.

Sometimes thought the best thing is to look at someone who is acting like a jerk, shake your head at them and walk out of the room. You'll say volumes without saying a thing and it's still kind of standing up for yourself.

Answer 5

well you should not hit anyone it is pointless. the best way to get over any fear is aggresiveness take it on make it a point to stand up for yourself tommorrow and the when comforted with it empty your mind swallow your fear and do it. u can do that with any fear. Be Strong and you will be happy

Answer 6

First of all you should never hit or punch anyone...UNTIL they do it to you! Then you have all the right in the world to do it! >:) Ive faced this fear before & there are many people out there that act like theyre big & tought but theyre scared too. Listen...youve GOTTA learn how to stand up for yourself. I had this 1 girl named kelsey in my class & shed never stand up for herself so people just did & said anything they wanted to. Of course shed never stop them. I told her that she shouldnt let them act that way w/ her. I finally understood why she didnt stand up to them....she was scared. I told her its a whole lot scarier to let someone push you around than it is to MAKE them leave you alone. Dont let people shove you around. Love yourself enough to take up for yourself & DONT EVER let people walk all over you like youre a piece of dirt cuz youre not & you never will be disposable as long as you stick up for yourself.

Answer 7

First enable me ask somthing might you backtrack if somone grew to become into yelling at ur little. Brother or sister .... its your combat or flight see with me i from a foul city and that i grew to become into raised to combat so ill maximum in all threat combat as quickly as I could run yet what. i'm asserting is locate the phobia faucet into it dont backtrack locate somthing or somebody that makes you solid or fearless chin up doll face no longer being a killer is a sturdy component yet you're able to comprehend which you cant enable people push you around mentally seem for weak point combat returned .......... no longer asserting hit people yet dont enable absolutely everyone tutor disrespect in direction of you dig it

Answer 8

It depends on if your fear is of hurting them or the fear of them hurting you.. It is good to stand up for yourself . You dont have to let people abuse you. Just know when to walk away.

Answer 9

i'm not really suer what you're asking. If you are scared to stand up for yourself, you have to get mad. ou have to tell them waht your thinking, when you let yourself get mad it will come out. but you have to talk it out. If youare afraid you are going to hit them or something, try breathing. Speak you mind, and walk away. Getting the last word can often be much more satisfying

Answer 10

You can stand up for yourself without it turning physical. Tell them off, but it is never ok to hit someone unless they hit you first. Then it's ok to beat the crap outta them.