Pls give me the names of fruits n vegetables known to be rich in Vitamin A and C?.?

Question

These vitamins are supposed to be good for healthy skin.

Answer 1

Vitamin A
This vitamin plays a really big part in eyesight. It's great for night vision, like when you're trick-or-treating on Halloween. Vitamin A helps you see in color, too, from the brightest yellow to the darkest purple. In addition, it helps you grow properly and aids in healthy skin.

Which foods are rich in vitamin A?

eggs, milk, apricots, nectarines, cantaloupe, carrots, sweet potatoes, spinach

Vitamin C
This vitamin is important for keeping body tissues, such as gums and muscles in good shape. C is also key if you get a cut or wound because it helps you heal. This vitamin also helps your body resist infection. This means that even though you can't always avoid getting sick, vitamin C makes it a little harder for your body to become infected with an illness.

Which foods are rich in vitamin C?

citrus fruits, like oranges, cantaloupe, strawberries, tomatoes,
broccoli, cabbage

This site will give you more information. I hope this helps.

Answer 2

1. Tomato is a FRUIT (a) 2. Garlic is a BULB (c) 3. Ginger is a ROOT (b) 4. Carrot is a ROOT (d) 5. Pumpkin is a FRUIT (a) 6. Chilli is a FRUIT (c) 7. Potato is a TUBER (d) 8. Pea is a SEED (a) 9.Cauliflower is a FLOWER (d) 10. Spring Onion is a BULB (a) Hope I got them right! :-)

Answer 3

Most fruits, especially strawberries, blueberries and rasberrys, as well as grapes, are very high in vitamin C. Peaches and nectarines are both high in vitamin A.

Answer 4

Vitamin C - oranges, citrus, strawberries, brussel sprouts, broccoli
Vitamin A is only found in animal products such as cod liver oil, fish eggs, butter, liver

Answer 5

vitamin A-papaya,mango,carrat orange,vitamin c-citrus fruits,amla,

Answer 6

oranges - vit c

carrots - vit a