2006-11-15 07:01:56 · 9 answers · asked by MineNOTyours 1 in Entertainment & Music ➔ Polls & Surveys
Breathing exercises.Count to ten.
2006-11-15 10:29:22 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I didn't used to be a calm person, but I've learned to be one now. I don't let every little thing bother me, practice breathing exercises, meditate, & I try to think before I act. With a little practice, being calm begins to happen naturally.
2006-11-15 15:17:36 · answer #2 · answered by Shadow 7 · 0⤊ 0⤋
Yes most the time I am unless there are many things going on in my life and I don't have time to get them done. If I'm not calm I stop and have a cup of tea...
2006-11-15 17:34:12 · answer #3 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
Nope, I'm not, but I try to keep calm by playing on the keyboard or doing something that I'll like that will occupy my mind to something else.
2006-11-15 15:22:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
by under-reacting to everything. At least that is what I try to do, I'm not very calm most of the time though. I try to be.
2006-11-15 15:14:55 · answer #5 · answered by I'm Trying 3 · 0⤊ 0⤋
yes I am calm I dont let things bug me.
2006-11-15 15:04:52 · answer #6 · answered by ♥ to ...... 5 · 0⤊ 0⤋
Deep breathing and meditation. And it kind of helps to have a sense of humor too.
2006-11-15 15:14:42 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Yes, I am. I just don't let things get to me. I say, "Salma, it isn't worth it. Get over it. It'll only last a while. Plus, there's no point in getting angry."
There's a coldness in it too though...
2006-11-15 15:58:07 · answer #8 · answered by misery 7 · 0⤊ 0⤋
breath
2006-11-15 15:18:00 · answer #9 · answered by puma 6 · 0⤊ 0⤋