2006-11-14 09:36:54 · 5 answers · asked by Anonymous in Sports ➔ Other - Sports
When you workout you do sets. Sets are a group of reps. Say you are doing sit ups. You want to do 3 sets of ten reps. so you do 10 sit ups (ten reps). That is one set. I hope this answers your question.
2006-11-14 09:41:32 · answer #1 · answered by sarahharris25 2 · 27⤊ 2⤋
What Are Reps
2016-10-06 02:21:35 · answer #2 · answered by benisek 4 · 0⤊ 0⤋
Reps are either reputations or reps as weight lifts(You know me remember?).
2006-11-16 08:36:42 · answer #3 · answered by cathiesk 3 · 1⤊ 0⤋
Reps stand for repetitions
For example if you were doing 2 sets of 15 repetitions. You would do 15 take a small break and do 15 more.
2006-11-14 09:39:34 · answer #4 · answered by discmiss1 3 · 13⤊ 1⤋
reps is short for repeat.if you are doing a lot of reps, you are repeating something over and over. as in lifting weights.
2006-11-14 09:50:45 · answer #5 · answered by Rude dog 4 · 5⤊ 0⤋
Repetitions
2006-11-14 09:44:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
This Site Might Help You.
RE:
What are reps?
2015-08-18 20:17:46 · answer #7 · answered by Anonymous · 15⤊ 1⤋
https://shorturl.im/3E0hq
2016-01-22 01:30:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
what does this mean? 3s x 15-20r p/s
2014-03-13 03:58:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
weights wise.
the amount of repititions of each manuver
2006-11-14 09:39:47 · answer #10 · answered by kristina 3 · 0⤊ 0⤋