how do you deal with frutrations?

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2006-11-14 05:52:23 · 4 answers · asked by james p 1 in Social Science ➔ Psychology

Music. Hawai'ian music helps a great deal. Go to your Happy Place!

2006-11-14 06:24:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋

there's always the usual- punch your pillow till the feathers fly. lol. but i prefer writing in my journal and listening to music

2006-11-14 07:10:18 · answer #2 · answered by ♥#1 Miley Cyrus Fan♥ 5 · 0⤊ 0⤋

a ball of yarn and a crochet hook! Crocheting helps me relax and get my mind off of my frustrations.

2006-11-14 06:02:33 · answer #3 · answered by MILAYA 4 · 0⤊ 0⤋

breath heavily and take a step back, count down from ten, it works for me everytime

2006-11-14 05:59:33 · answer #4 · answered by ceesteris 6 · 0⤊ 0⤋