please let me know how to reduce weight for ladies without stopping foor? means any natural resources? which intake will reduce weight drastically? Especially for ladies in the age of 30's
2006-11-14 04:41:29 · 46 answers · asked by satyagandhit 1 in Health ➔ Alternative Medicine
mix one table spoon of honey in a cup of boiled water in the early morning and take.it will work.
2006-11-15 15:44:43 · answer #1 · answered by VALEN A 2 · 1⤊ 5⤋
Go to web site www.glrlastdiet.matol.com
I LOST 44# IN 3 Months didn't get hungry doing the Diet.
Lost the weight with out exercise, but now I feel like exercising.
And am able to maintain weight for the last 6 weeks.
I am a very happy camper so far.
2006-11-15 02:09:32 · answer #2 · answered by leonfloridahomeland 1 · 1⤊ 3⤋
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Take Care and God Bless you !
2006-11-14 07:44:03 · answer #3 · answered by Anonymous · 5⤊ 2⤋
Losing weight is a problem that most Americans are fighting and not having much success. I would recommend trying Liquidity International Weight Loss and Management products, it has helped many with in the business including myself. If you would like more information on products and cost send me an email.
2006-11-14 05:55:52 · answer #4 · answered by kjkemptx 2 · 1⤊ 4⤋
Simple, you have to eat less calories than you burn off, it's the only way to do it, exercise and you'll see the weight drop off, eat processed foods, sugary stuff and you'll get fat.
Spicy food is actually good for you as it makes your metabolism work harder thus burning off more energy. Try eating more oats and peanuts, don't snack and stay away from sugar!!
Couple this with a bit of jogging and you'll notice a change drastically in the space of a couple of months.
2006-11-14 11:08:02 · answer #5 · answered by Travellin Bry 3 · 1⤊ 3⤋
first of all, you need to understand that you can lose weight only if you eat less and excercise more. Other than this, don't eat sweet things and most importantly, eat a high fibre diet. This will get the waste out of your system completely everyday. Sorry, the harsh truth is that there is no magic pill.
2006-11-14 07:00:05 · answer #6 · answered by Kria 3 · 1⤊ 4⤋
Every doctor says to loose weight you have to do diet and exercise. Nothing can get more natural than that. Why dont we do it. discipline. It takes a lot of discipline to follow a diet and exercise routine. The recipe is simple. Eat less and exercise more.
2006-11-14 10:42:25 · answer #7 · answered by bbluckylove 3 · 1⤊ 3⤋
Ruby Red Grapefruit Juice....mix with water....1/2 Juice and 1/2 water.
Not just any grapefruit juice.
It always works for me....my girl friend told me about it about 4 years ago.
It really works.......no set amount of glasses to drink, but at least 2 a day...
more if you can.
2006-11-14 04:54:22 · answer #8 · answered by Eve 7 · 1⤊ 3⤋
To reduse follow Yoga-i.e., Pranayam. Watch Astha Channel at 2000hrs & practice at home.
Take warm water whenever ur drinking water.
Take juice of Lauki in mornig.
2006-11-14 09:59:28 · answer #9 · answered by Anonymous · 1⤊ 3⤋
%. up a 5 or 10 pound weight on the wellbeing center and visualize that weight coming off keeping the burden on your palms enables carry homestead only how heavy even 5 kilos of greater fat could be
2016-10-22 02:04:17 · answer #10 · answered by ? 4 · 0⤊ 0⤋
don t eat standing up
2017-03-07 03:52:41 · answer #11 · answered by ? 3 · 0⤊ 0⤋