2006-11-13 19:15:04 · 7 answers · asked by hello 1 in Beauty & Style ➔ Other - Beauty & Style
The key to a sexy butt - lunges.
Instructions :-
Stand with feet together holding a medium to heavy weight. Slowly lower your body into a lunge position, keeping the front knee and back knee at 90 degree angles. Keeping the weight in your heels, push back up (slowly!) to starting position. Remember to never lock your knees at the top and never let your knee bend past your toes. Keep torso tight and upright (i.e., don't hunch!)
Do this exercise 1 or 2 times per week, 2-3 sets of 12 to 16 reps with light to medium weight.
2006-11-13 19:19:48 · answer #1 · answered by jes_evelyn 2 · 0⤊ 0⤋
Try low-rise jeans ~ those that hug you on the hips and have narrow zip fly's. These put emphasis on the curvature of your hips and hugs you on the lower part of your bottom, which make up for any flatness in that area.
2006-11-14 03:42:50 · answer #2 · answered by jjerc 2 · 0⤊ 0⤋
Go shopping for different jeans! Don't go to just one store, but try several and see what works for you. There are many different styles and fits, not to mention different kinds of pockets. Certain kinds will just look better on you!
2006-11-14 03:24:12 · answer #3 · answered by Tickle Monster 3 · 0⤊ 0⤋
sit-ups. with a few shots.
there is a nice yogic exercise called the Surya Namaskar, which will show its effect within eight weeks.
2006-11-14 03:19:25 · answer #4 · answered by Ashok Chavda 3 · 0⤊ 0⤋
wearing jeans without pockets at the back will make your butt look bigger
2006-11-14 03:28:49 · answer #5 · answered by kezongputi 2 · 0⤊ 0⤋
Two thin pillows on two bumps should do.
2006-11-14 03:20:15 · answer #6 · answered by J.SWAMY I ఇ జ స్వామి 7 · 1⤊ 0⤋
its bum not bump and do what ever it is baseball players do, they all have big butts.
2006-11-14 03:23:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋