i am ideal,how to spend the time
2006-11-13 18:35:22 · 5 answers · asked by Anonymous in Health ➔ Men's Health
Don't worry Be Happy always. Jog, Drink plenty of water if you are in a tropical country, do yoga, enjoy your weekends at the local bar and do all the other things a 50 - guy could not do :-)
2006-11-13 18:39:06 · answer #1 · answered by taknev 3 · 0⤊ 0⤋
Fat priests read bibles.. Bite into an apple, have lunch with some salad, and take vitamins, drink water, eat whole-wheat and whole grain snacks. :) Don't be lazy. Run or jog. For at least 10-15 mins. IF you want fit health just do what your parents told you when you were little. Eat your vegetables if you didn't have parents like that. well im telling ya
2006-11-14 04:19:25 · answer #2 · answered by Jamaal H 2 · 0⤊ 0⤋
im glad you are ideal, you need to eat good food, exercise, keep your brain functioning by reading and doing word puzzles.
2006-11-14 02:38:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Read, try to read the Psalms from the Bible; help those in need, read about clay and its effects on our bodies...
2006-11-14 03:36:29 · answer #4 · answered by tatal_nostru2006 5 · 0⤊ 0⤋
I walk .go to the gym and swim EVERYDAY.
It helps with my diabetes and my chloresterol levels.
Sit ,eat and watch T.V. = death
2006-11-14 08:16:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋