I just joined Track and on a Handout they gave it said
"STATE POINTS!!!" all over the place-
what are state points and how do i get them?
2006-11-13 12:16:09 · 3 answers · asked by LT07--MoXy--07LT 2 in Sports ➔ Other - Sports
buy finishing in the top 8 at the state meet(at least here in ILLINOIS it is that way) I guees from what you are saying you joined a team that has areal god chance of going to state! so be one of the best on the team and you will get them!
2006-11-13 12:23:08 · answer #1 · answered by nas88car300 7 · 0⤊ 0⤋
I believe you would hit two:09 walking a two:15 final season.. You have got to do a little fast durations (ie two hundred's and three hundred's) quicker than two:09 speed for illustration you will have to do three units of 3x200 and each and every set run quicker.. Also a well 800 exercise is to run a four hundred secure then the following two hundred all out.. I believe in case you get entered right into a quick race in which you're going to be driven alongside you're going to be in a position to head sub two:10.. I went from two:12 to two:01 then one million:fifty six so is viable.. You have got to be confident and recognize you'll be able to do it! Keep proving your instruct fallacious!! Good Luck
2016-09-01 12:04:56 · answer #2 · answered by fullington 4 · 0⤊ 0⤋
get really good at your event(s)
2006-11-13 12:17:38 · answer #3 · answered by surfer girly 2 · 0⤊ 0⤋