I use to sit on my *** all day and now im exercising and my legs spasm after i workout on the treadmill, is it because i hardly ever use them before and there not use to it?
2006-11-13 11:24:38 · 7 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
dude, most likely, drink alot of gatorade, your body need plenty of electrolytes, and keep up the exercise routine.
2006-11-13 11:25:59 · answer #1 · answered by rhino_man420 6 · 1⤊ 0⤋
Might be a pinched nerve, lack of use, or u pulled something. I tried last night to do 20 squats w/ bar w/ 10 pd weights to get my buns like steel and they were spazzing.
2006-11-13 19:26:52 · answer #2 · answered by Anonymous · 1⤊ 1⤋
Yep.
Don't do too much first off.
Then build up as your muscles get used to the new you!
2006-11-13 19:27:05 · answer #3 · answered by Up your Maslow 4 · 1⤊ 1⤋
I think it might be because your muscle is not getting enough oxygen or blood flow to that area.
2006-11-13 19:53:00 · answer #4 · answered by Girls M 4 · 0⤊ 1⤋
love the name by the way but yes they do get up and move alittle you won't lose your buzz
2006-11-13 19:26:49 · answer #5 · answered by kimsmokes2005 2 · 0⤊ 0⤋
Partially, or you may over-exert them after this long period of inactivity
2006-11-13 19:25:25 · answer #6 · answered by Anonymous · 1⤊ 1⤋
I do believe you are right .
2006-11-13 19:26:58 · answer #7 · answered by Geedebb 6 · 0⤊ 0⤋