Does it matter when you take a daily vitamin ....... can I take before bed ?

Answer 1

Vitamins generally give the person who take's them more energy. It is best to take vitamins in the morning when you wake up because if you take them at night you may have trouble sleeping depending on the vitamins you take.

Hope this helps

Answer 2

As every body knows Multivitamin has group of vitamin and vita mines are two types in their solubility water soluble vitamin and fat soluble vitamin, if you will have multivitamin at empty stomach water soluble will passes through stomach walls easily but fat soluble will wait till you have fat in food like milk butter or any normal food which have fats.and since you have fat they will make torsion or cramp in alimentary canal so that always have vitamin with milk or after you meal bay which they passes through ea sly with out creating trouble, at empty stomach iron also creat problems.

Answer 3

you should take a multi vitamin when u wake up every morning because if u take it before u go to bed.. u'll be wired

Answer 4

You should be taking them with food, to allow for better absorption. Since you should not be going to bed with a belly full of food, it's better to move it up to supper (or better yet, breakfast or lunch).

Answer 5

don't have it on an empty stomach. You should take it after a meal, so that it's absorbed better., and stays in the stomach longer, with the food.

Answer 6

Recommend day time because you are more active..........When its bedtime you are ready for bed and the body slows down

Answer 7

I usually take mine before bedtime. Otherwise I would taste it all day!

Answer 8

yes you can, body will absorb it no matter the time frame

Answer 9

read the label.. it shouldnt matter though