2006-11-13 05:32:01 · 26 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
at least 8 or 9 hours for your brain to function properly
2006-11-13 05:34:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The amount of sleep needed varies from person and from time to time in that person's life. When my kids were small I spent years in a permanent state of exhaustion, and 8 hours a night was not nearly enough for me. now I'm middle aged, work full time, go to college at night, and get by on about 5 hours a night.! Occasionally, this will catch up on me, and i will get a migraine, and sleep for maybe 6 or 7 hours and then I'm fine for another few weeks!
2006-11-13 05:46:47 · answer #2 · answered by marie m 5 · 0⤊ 0⤋
I have about 4/5 hours a night
2006-11-13 05:43:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Between 6-8 hours. You can live on 6 but 8 hours is the average
2006-11-13 05:48:49 · answer #4 · answered by bluebull20 3 · 0⤊ 0⤋
I can sleep at least 12 hours,but hardly get 7 every night
2006-11-13 05:34:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Margaret Thatcher used to sleep only four hours a night.
Woody Allen in Bananas said:"If i don't get 14 hours, I'm a basket case"
Split the difference and go for 9.
2006-11-13 05:43:39 · answer #6 · answered by eatagayfoetusforjesus 2 · 0⤊ 0⤋
I'm a heavy sleeper. I need 9 hours of sleep a night.
Most people need between 7.5-9 hours of sleep.
2006-11-13 05:41:32 · answer #7 · answered by kristin c 4 · 0⤊ 0⤋
According to the military, all you NEED is 4 hours of sleep every night.
2006-11-13 05:39:38 · answer #8 · answered by Mr. Main Event 5 · 0⤊ 0⤋
Used to get 2 hours now 8!
2006-11-13 05:35:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I know this because I've heard it on a TV show. Albert Einstein said humans need 10 hours to sleep in order to get enough energy for the day. Believe me not any other fake answers. TRUST ME!
2006-11-13 05:58:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋
I need about 8 hours
2006-11-13 05:36:34 · answer #11 · answered by HP 5 · 0⤊ 0⤋