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Telekinesis has nothing to do with hypnotism.

If you want to hypnotize yourself, it is a simple issue of learning to relax and open your mind to your own suggestions. Practice laying still and relaxing each muscle group. Focus on all mental energy on relaxing muscles and breathing. Learn to only focus on these two things discarding all other thoughts.

2006-11-14 20:01:21 · answer #1 · answered by Nilo 3 · 0 0

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