Side effects of green tea? Insomnia?

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Side effects of green tea? Insomnia?

2006-11-13 02:03:27 · 1 answers · asked by Didgeridude 4 in Health ➔ Alternative Medicine

I know it has caffeine, but what about limiting myself to one cup a day in the morning?

2006-11-13 02:21:44 · update #1

1 answers

It doesn't have very much caffeine and it has lots of anti-oxidants which are good for you. Limit yourself if you want, it shouldn't make your insomnia any worse (or cause insomnia). Most people agree that it is very good for you.

2015-09-15 02:08:07 · answer #1 · answered by Bill 1 · 0⤊ 0⤋