2006-11-12 23:26:31 · 6 answers · asked by jack g 1 in Health ➔ Alternative Medicine
if you eat more calories and do less work you will become fat. vitamins are not responsible for making us fat. calories makes us fat. calories are found in oil eatables, snacks,soda, all junk foods, etc
2006-11-12 23:39:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
carbohydrates,and fat rich food makes you fat ,the vitamins found in butter and all fat specially animal source fat are vitamin A,D,E and all oil soluble vitamins are metabolising factors found normaly in food like other water soluble vitamins.don't need to get over need but if you are so skinian take one cod liver oil capsul daily for ten days then reduce it to one each 2 days .
2006-11-13 00:44:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ok your clueless here. Vitamins don't make you fat. Excess calories make you fat.
2006-11-13 14:33:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I spent years as a skinny bones trying to put on weight. I finally found that things like Ensure chocolate pudding (which is rich in nutrients) and Twinlab weight gain powder shakes -- in ADDITION to trying to eat more -- finally put on the pounds I needed. I also exercised a lot more and that stimulated my appetite.
A note of caution. You may get so used to eating more that after you reach your goal you might start going over.
2006-11-15 09:55:28 · answer #4 · answered by clvcpoet 3 · 0⤊ 0⤋
None. Taking in more calories than you burn off makes you fat.
2006-11-12 23:28:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
There are none.
2006-11-14 20:06:10 · answer #6 · answered by Sciman 6 · 0⤊ 0⤋