What is the popular trekking region in Nepal?

Answer 1

NEPAL POPULAR TREKKING REGIONS

EVEREST: Everest or Sagarmatha as the King of the Great Himalayas, the Everest Region is hard to beat for high mountain scenery. Three of the world's ten highest peaks guard this holy sanctuary. The Sherpas settled in the Khumbu highlands some 450 years ago bringing Tibetan Buddhism in the form of ornate monasteries, carved prayer Mani stones and a never-ending joy of life. Some moved lower to Solu, a land rich in resources and of temperate climate. The annual Mani Rimdu festival at Tyangboche (usually during the months of November) and at other monasteries enact ritual dance dramas of good verses evil.

EVEREST BASE CAMP: Many an armchair mountaineer dreams of standing at Everest Base Camp. Make that dream come true. It isn't technically difficult but must be taken with care due to the elevation. Fly into Lukla from Kathmandu and the trek starts from here to the Base Camp (5,357 m./17,570 ft.). An optional hike up Kala Patthar (5,545 m./18,188 ft.) gives a stunning look at the Everest and the Khumbu Glacier. All trekkers do routinely reach, if not the Base Camp, at least Kala Patthar, which provides the closest view of Everest possible without actually doing any actual climbing. Short forays of Gokyo, Thame and Chhukung are equally rewarding for the spectacular views of the highest mountains of the world, including Cho Oyu, Lhotse and Makalu.

ANNAPURNA: Annapurna is the most popular trekking region in Nepal, offering tremendous views on mountain heights, a mosaic of cultures and religions, and a rich variety of flora and fauna.

ANNAPURNA CIRCUIT: Presents an excellent cross section of Nepal. You will literally circle the Annapurna Massif, passing from 500 m./1640 ft. to 5,400 m./17,712 ft. at Thorang La and back down. Major peaks visible are Annapurna I, II, III and IV, Macchapuchhre (Fish-Tail), Dhaulagiri and Manaslu. Peoples change along with the landscape. Brahmans and Chhetris in the low lands, Gurungs and Magars at the mid hills and hardy Manangis and Thakalis in the narrow Kali Gandaki Valley from Jomsom, soaking in hot springs at the Tatopani and exit via Ghorepani and Pokhara. Hiking and high altitude treks.

TREKKING SEASON for Nepal Trekking
Trekking in Nepal can be undertaken throughout the year. There are four seasons in Nepal. Each season has its distinct attractions to offer. The seasons are classified as follows :
Autumn (Sept-Nov): This season offers excellent weather and tantalizing mountain views.
Winter (Dec-Feb): This season is noted for occasional snowfall only at higher elevations. Hence it is ideal for trekking at lower elevations, generally below 3000 meters, if well equipped.
Spring (March-May): Different varieties of wild flowers, specially the rhododendrons make the hillside above 5000 meters a colourful paradise during this season. It is warm at lower elevations and cool at higher elevation over 4000 meters the mountain views are excellent and temperature is quite moderate.
Summer Monsoon (Jun-Sept): Summer monsoon season starts around mid-June and continues up to mid September making travel wet and warm. Mountain views are generally obscure at this time but is blessed with rewards for the keen botanist as the higher valleys and meadows blossom with flowers and lush vegetation. Certain areas of Nepal like Mustang, Upper Dolpo and Humla, being in the rain-shadow areas behind the main Himalayan range, remain dry, clear and cool thus presenting very pleasant trekking. It is recommended to carry insect repellent when trekking during summer months.

FITNESS
All trekking in Nepal demands a level of fitness that will enable one to put a good day's walking, up and down hill. Once over 3000m/9840ft care should be taken not to gain more than 500m/1640ft in one day. There should be plenty of time during the day to cover this distance, so the physical exertion though quite strenuous at times, is not sustained. The best preparation for trekking is cycling, swimming, jogging, squash, tennis and long walks involving up and down hill. Good physical conditioning will probably help for the maximum enjoyment of the treks.

MEDICAL MATTERS & ADVICE
Trekking in Nepal need to be considered risky affair as far as your health is concerned. Nevertheless preventive measures such as a thorough medical check up and inoculations before you start trekking can save you form unexpected hazards. Since modern medical facilities and rescue & evacuation may not be readily available in the remote regions of Nepal it is essential for take along a comprehensive First Aid Box consisting of basic drugs and accessories. Various trekking guide-books and pamphlets published by the Himalayan Rescue Association gives you detailed information on complete list of medical supplies. These guide-books are easily available in the bookshops in Kathmandu. In case of serious illness or injury, prompt evacuation to Kathmandu is the best remedy. Modern dentistry is unknown in the hills of Nepal, so it is advised to have a checkup before departure from home. Tooth fillings sometimes loosen in cold temperatures and at high altitudes, so it is recommended to have them checked.

ALTITUDE SICKNESS while trekking in Nepal
Altitude Sickness, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in high altitudes in Nepal (or elsewhere).

Altitude Sickness means the effect of altitude on those who ascend too rapidly to elevations above 3,000 meters. The initial symptoms of AMS are following :
• Nausea, vomiting
• Loss of appetite
• Insomnia/ Sleeplessness
• Persistent headache
• Dizziness, light headedness, confusion
• disorientation, drunken gait
• Weakness, fatigue, lassitude, heavy legs
• Slight swelling of hands and face
• Breathlessness and Breathing irregularity
• Reduced urine output

These symptoms are to be taken very seriously. In case of appearance of any of the above symptoms any further ascent should be reconsidered; otherwise more serious problems can occur which can even cause death sometimes within a few hours, the only cure for the Altitude Sickness is to descend to a lower elevations immediately. Acclimatization by ascending to no more than (300m/984ft) to (500m/1640ft) per day above (3000m/9840ft) and the proper amount of rest are the best methods for prevention of AMS.

Literatures and pamphlet published by Himalayan Rescue Association consists of detailed information on AMS. The Central Immigration Office and all trekking agencies in Kathmandu distribute this pamphlet free of cost. Since these documents also give information on the list of suggested medical supplies for trekkers it is a compulsory item of every trekker' medical kit.

LIST OF CLOTHING EQUIPMENT for Nepal trekking:
• Walking boots. If new one is being bought, "walk them in" to avoid blisters. Also bring spare laces.
• A pair of track shoes to wear in the camp at night or when the boot is wet.
• Warm jacket. Fiber fill or down should be adequate, especially necessary during winter from December to February.
• A rainproof jacket with hood or a poncho. Get the one that is guaranteed waterproof.
• Woolen shirts and thick sweaters. During winter months, December through February, these items are essential. Thick sweaters can be purchased in Kathmandu.
• A pair of lightweight/heavyweight trousers. Jeans are unsuitable to wear on treks
• Cheap loose cotton pants are available in Kathmandu. Heavyweight trousers are useful higher up in the mountains in the morning and at night.
• Windproof/waterproof trousers. Necessity on all treks going above 10,000 ft.
• Thermal underwear. These are excellent to sleep in at night. In the winter months thermal underwear are quite invaluable.
• A tracksuit useful for wearing in camp and in the tent.
• 1-2 pair of loose fitting long shorts/skirts.
• 2-4 cotton T-shirts.
• 1 lightweight long sleeved-shirt is particularly suitable for avoiding sun burn.
• A woolen hat to wear in the morning and at night. During winter it is an essential item.
• A sun hat. Ensure it has a wide brim to protect the face and neck.
• A pair of gloves. Leather with lining and woolen are best.
• 1 pair of sandals to wear in the cities and in camp.
• 2 pairs of thin and 2 pairs of thick woolen socks.
• Underwear
• swimming costume
• Bandana/handkerchief.

EQUIPMENT
• Duffel bag or kit bag to carry to gear while trekking.
• Day pack. This is a small rucksack to carry personal requirement for the day e.g., toilet items, camera, film, towel, soap, a boot etc.
• Water bottle.
• Snow glasses and sunglasses.
• 2-4 large plastic bags to separate clean clothes from dirty ones. 6-10 smaller plastic bags to dispose garbage.
• wallet and/or money belt with compartment for coins.
• Toiletries with large and small towels. Toilet paper can be buy in Kathmandu and some villages in the mountains.
• Small headlamp and/or torch with spare batteries and bulbs, candles and lighter to burn toilet paper.
• Snow gaiters essential during winter and all treks going over 3000m
• An umbrella (optional ), suitable as walking stick, to use as sunshade and useful when it rains and is quite useful to ward of dogs,.
• Reading materials, camera and film, game, items (optional), note book, rubber band, pen and pencil envelopes, a diary, a calendar, a pocket knife, binoculars (optional), small pillow or headrest (optional), Thermarest (optional) - an inflatable sleeping mat, trekking map, adequate quantities of passport photographs.
• Personal medical supplies.
NOTE: Full Pre-Departure Information will be sent once the trek/tour or any other travel arrangements are confirmed.

Please contact for further details and informations: [e-mail]


http://www.bigfoottrek.com/nepal/trekking_in_nepal.htm

Answer 2

Nepal is a place for the trekking and hiking and the most popular trekking route is Everest region(khumbu region) Everest is a world highest mountain lied all over the world, the height of the Everest is 8848 meter and, in this trek we can reach in the base camp the elevation is 5364 meters, this trek is challenging trek in `13 days trekking we can enjoy with culture, local people, nature, height landscape
if you need and more information please visit this site
http://www.adventurechallengecentre.com/everest-base-camp-trekking.html

Answer 3

Actually Nepal has nice mountain terrain.
Mountain Climbing with d most popular Everest is most known in Tibet, Nepal.

Answer 4

Check these sites for info.
Make sure you go through the security aspects too.
Good Luck n Take Care.

http://www.destinationnepal.com/Nepal/wilderness_region.php

www.project-himalaya.com/info-trekking-regions.html

www.nepalvista.com/travel/trek.html

www.alpinehimalaya.com/trekking.htm

Answer 5

So many places are popular for trekking. Example are Mt. Everest, Lumbini, Muktinath, and lot more.

Answer 6

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