Sprained ankle?

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i have a very minor sprained ankle, how long shou;ld i wait before i start playing sports, excercising(weights), and doing plyometrics again

2006-11-12 07:14:25 · 2 answers · asked by gopistons 4 in Health ➔ General Health Care ➔ Injuries

2 answers

You should wait and see what the DOCTOR says. You might feel that you can do everything now, but the doctor has the last say in it. Dont do something that might take you 3 steps back instead of foward in the healing process.
good luck

2006-11-14 01:46:56 · answer #1 · answered by ♥angltouch♥ 4 · 0⤊ 0⤋

Probably not too long. A week should be ok.

2006-11-12 16:04:39 · answer #2 · answered by Rylee Loves Cole. 6 · 0⤊ 0⤋