Life has to be free.
2006-11-11 23:07:04 · 15 answers · asked by Anonymous in Social Science ➔ Psychology
ready, set and..let go of everything...
2006-11-11 23:23:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Life cannot be stress-free. The difference in a happy person and a stressed-out person is their personal philosophies. Good stress is fun, exciting, and keeps a person's motivation up, keeps them buoyant and moving forward. Avoiding the really bad stressors and learning to deal with the negative ones is what it's all about. I've seen a lot of people that thrive (in their own way) from negative stress. They believe people view them as martyrs - as unselfish and sacrificing individuals. The truth be known, I feel very sorry for them. They never seem to fully enjoy themselves except when they are surrounded by chaos, and they themselves are making sacrifices in their lives just for the recognition.
Good stress, on the other hand, is what we all need. A little pressure here and there to plan a vacation, to organize a party, to do your best at work, to be a moral person -- these are positive things that keep a person motivated and, well, happy.
2006-11-12 07:49:32 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Impossible, stress has been present for centuries, there isn't one day you can go without stressing, though you might not have realized/noticed it, and it ain't gonna change as well. Just by typing this I'm getting stressed, coz I'm wondering if I'm giving u the right answer!! However if u ever find the answer to a stress-free life, let me know.
2006-11-12 07:17:27 · answer #3 · answered by bchboy_998 1 · 0⤊ 0⤋
You need stress in your life to achieve and grow...can't live without it...
we would all be bored without challenges.
I reduce stress through Yoga and hot showers twice a day.
2006-11-12 11:24:24 · answer #4 · answered by Tabor 4 · 0⤊ 0⤋
Everyone is going to have some amount of stress in their life I don't care who they are. Just take one day at a time. We should not worry about tomorrow. Just take care of the present and tomorrow will take care of its self. Also try to exercise. It causes your body to release endorfins witch in turn helps your body to relax.
2006-11-12 07:21:12 · answer #5 · answered by voiceoftruth74 2 · 0⤊ 0⤋
Just handle the life as it comes. Make sure you enjoy the life. and take care of things just for the moment..... include the past (not crib), intent for the future to be the best......
2006-11-12 07:15:24 · answer #6 · answered by Neo 3 · 0⤊ 0⤋
I do not believe no one,s life could be you just have to learn to deal with it and go on.
2006-11-12 07:18:48 · answer #7 · answered by ? 5 · 0⤊ 0⤋
drugs, alcohol and friends......lol, no really, there is always stress, learn to control your thoughts, seperate the real from the what ifs, deal with real, throw out what ifs, hey life is fun, this is not the dress rehersal, it is the real deal, have fun!!!!! JMO...good luck
2006-11-12 07:27:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Hahahaha! Excuse me, what IS "stress-free"? I don't know the term...
2006-11-12 07:12:23 · answer #9 · answered by Ex-presidente inteligente 3 · 0⤊ 0⤋
I do a lots of praying and try to remember to change the things that I can and except the things that I can not.
2006-11-12 13:47:46 · answer #10 · answered by ladybug 6 · 0⤊ 0⤋
I found a great stress website.
Check out ( http://www.reducingstress.net )
Good luck.
2006-11-14 11:59:39 · answer #11 · answered by marketingexpert 6 · 0⤊ 0⤋