2006-11-11 22:41:41 · 10 answers · asked by J H 1 in Health ➔ Men's Health
I know this sounds weird and it's not very healthy but cashews and milk worked for my brother.
2006-11-11 22:44:50 · answer #1 · answered by Just me 3 · 0⤊ 0⤋
hey,
pressumably you're trying to gain muscle? well you'll have to start eating more and i'm affraid to say if you want to get good quality protein down you then use pro-mass, or something like that... it's like a meal replacement.... but you have to work your **** of in the gym...
you can take these shakes andthey won't do anyting unless you workout,........
and don't expect to put on tones of weight.... if your looking to pack on muscle,... a pro would be happy with 5-6 lbs in a year!! (thats clean NO steroids....... don't touch them!!!!!)
2006-11-12 15:47:57 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Cream Buns!
2006-11-12 06:52:34 · answer #3 · answered by Evo 3 · 1⤊ 0⤋
stay slim and gorgeous.
Otherwise, do weight bearing exercises and eat extra protein such as eggs and milk.
2006-11-12 06:48:56 · answer #4 · answered by brainlady 6 · 0⤊ 1⤋
Eat more food, and foods that have a high fat content.
2006-11-12 06:45:38 · answer #5 · answered by Baps . 7 · 0⤊ 0⤋
eat mor than usual, exercise less but still exercise
2006-11-12 06:49:39 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eating food
2006-11-12 06:43:44 · answer #7 · answered by Splishy 7 · 0⤊ 1⤋
breakfast lunch and dinner at McDonalds and super size it !
2006-11-12 15:09:27 · answer #8 · answered by Anonymous · 0⤊ 1⤋
EAT FOOD DUMMY
2006-11-12 11:16:09 · answer #9 · answered by ~deelishis kisses~ 1 · 0⤊ 1⤋
EAT
2006-11-12 06:43:39 · answer #10 · answered by Vickezo 4 · 0⤊ 1⤋