I'm sinking deeper and deeper in a hole of bitter right now and can't break the cycle. How do you break a bitter cycle and snap out of it in time for supper?
2006-11-11 13:15:36 · 14 answers · asked by Heather M 2 in Social Science ➔ Psychology
Feel sorry for them (as sorry as you feel for yourself)
Also, thicken your skin.
2006-11-12 04:41:05 · answer #1 · answered by TODSHISHLER 4 · 0⤊ 0⤋
Take deep breaths. Since I don't know what makes you bitter it is hard to say. But if you can remove the object that causes it. You need to see someone you can rant to and know it is safe. Try a local counselor.
2006-11-11 13:18:49 · answer #2 · answered by Pantherempress 7 · 1⤊ 0⤋
My honest answer is to act beaten. People just can't wait to prove they were right. Nod, agree, stay silent. Soon you will be hearing all their sad, beaten, bitter ways. Now it is you turn to shine. You won't feel bitter anymore. It's almost God like.
2006-11-11 13:33:28 · answer #3 · answered by sweetirsh 5 · 0⤊ 0⤋
Cry. Do it every time it comes back. It's the most natural way to react for a human, just like sleeping is for tiredness. One day, it will have been worked off.
2006-11-11 14:29:42 · answer #4 · answered by Tahini Classic 7 · 0⤊ 0⤋
You have to take a reality check. Do you have a roof over your head? Food to eat? Clothes to wear? If you have any or all of these things - you have more than lots of people have. Be thankful for that.
You have to reach down inside and say, "Hell no - this is NOT going to break me!" Get angry and say - "Hell NO! This is not going to break me!" Then laugh - I mean really laugh crazy and say, "Hell no - this is not going to break ME ever!!!!!"
Usually by this time I feel stronger.
I hope it works for you.
2006-11-11 13:25:47 · answer #5 · answered by Karla R 5 · 2⤊ 0⤋
Think that you have alot to live up to and no one can make you bitter. loads more to do and achieve
2006-11-12 21:20:11 · answer #6 · answered by Intellithug 3 · 0⤊ 0⤋
Have something you really like for supper.
2006-11-11 13:18:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Find out who or what is at the root of your problem and weed them out of your life's garden.
2006-11-11 13:29:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
listen to really loud music and then help somebody else. if I'm helping someone, I can't think about how miserable I feel
2006-11-11 13:24:28 · answer #9 · answered by count scratchula 4 · 0⤊ 0⤋
Forgiveness. It sets you free.
2006-11-11 13:17:11 · answer #10 · answered by ? 6 · 0⤊ 0⤋