It's easy to say think confidentally and you will be. I grew up in a very strict home with shy parents who did not allow me much of a social life. I'm also a shy person with very low self-esteem. I've been worried and stressing about alot of little things recently and I think I'm at my breaking point! I've asked a few folks who recommend I speak with someone or a group, but where in my city would I go? Also any other ideas I would appreciate alot! Thanks!
2006-11-11 08:53:01 · 5 answers · asked by Anonymous in Health ➔ Women's Health
One word Xanax!! I dont think that you necessarily need counseling, maybe small group functions would help you. I used to be the same way, I was soo shy that I didnt have any friends. Finally I hooked myself up with these incredibly outgoing girls and they brought me out of my shell. ( the only reason I said xanax is because it is a anti anxiety pill, helps calm the nerves)
2006-11-11 09:18:48 · answer #1 · answered by Samantha 2 · 0⤊ 1⤋
The first-class medication for ur trouble is MEDITATION. There isn't any larger remedy than this. Meditation is helping to upgrade self-worth and washes away all stresses. It eases the nerves and maintains mind cool. Just spend 10-quarter-hour an afternoon and meditate. You will consider the change. It turns out you're energetic in sporting activities. So no trouble on your body. You wish medication in your brain and soul simplest. Meditation brings exceptional intellectual remedy.
2016-09-01 10:56:09 · answer #2 · answered by erlene 4 · 0⤊ 0⤋
I would suggest checking out Yahoo Groups... that way you can ask all the questions you need, and get advice from people all over the world. Good luck!
2006-11-11 08:57:13 · answer #3 · answered by A Lady @ ALL Times 3 · 0⤊ 0⤋
me too, when i was 16 my parents were so strick that they didn't let me go out, i was shy, unconfident and so sensitve( not gay!)..
but now i have my friends, i dont get home usually before 1am, so it comes with time ...
2006-11-11 09:03:34 · answer #4 · answered by im 2 hot 4 you! 3 · 0⤊ 0⤋
I found a great stress website.
Check out ( http://www.reducingstress.net )
Good luck.
2006-11-14 04:01:07 · answer #5 · answered by marketingexpert 6 · 0⤊ 0⤋