should i go on a diet if so what kind of a diet what should i do?
2006-11-11 06:44:14 · 9 answers · asked by Anonymous in Health ➔ Women's Health
all u need to do is diet and excercise,u need not worry.
2006-11-11 07:03:01 · answer #1 · answered by marsha w 2 · 0⤊ 0⤋
There is no one weight that every one at a certain height should weigh. We are all different (this is a good thing). If you have more muscle or a larger frame then you might weigh more and still be perfectly normal. Try to be healthy (stay active and eat nutritious foods) and you will be fine. Diets are bad because you can not stay on them forever. When you decide to eat again you gain the weight back as fat then you are worse than when you started off.
2006-11-11 16:01:47 · answer #2 · answered by silentstorm025 2 · 0⤊ 0⤋
The ideal weight listed for a 15 year ol girl who is 5' 6" tall is 126 lbs.
2006-11-11 09:08:54 · answer #3 · answered by JOHN M 5 · 0⤊ 0⤋
im 5'8 and i weigh as much as u..ur not fat..but like me..our bodies arent exactly "slim" but hey..i heard a lot of guys like girls with some baggage..but if your not happy with yourself..go on a diet i gues..but since ur still growing and stuff dont make it to drastic..dont drink soda and check the total fat percentage in food you eat..thats what i do
2006-11-11 06:48:26 · answer #4 · answered by Ohkay 5 · 0⤊ 0⤋
This is not a normal weight for that height or age. You should just try to cut back on your food intake (smaller portions) and eat healthier foods.
2006-11-11 06:48:03 · answer #5 · answered by Paramedic2007 2 · 0⤊ 1⤋
You can go on a diet if you want, but you are fine...
2006-11-11 06:47:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I am 12, 6 foot 7, and weigh 125......it sux
I think you are fine. just regularly eat healthy, and exercise, and u should be fine! ;-)
2006-11-11 06:46:45 · answer #7 · answered by ♥Charming's Princess♥ 3 · 0⤊ 0⤋
Definitely don't! You are completely normal!
2006-11-11 06:47:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
no diets, & no junk food please. Just do sports & you'll be fine.
2006-11-11 06:49:37 · answer #9 · answered by mstrywmn 7 · 0⤊ 0⤋