I'm 21 and wanna have big body, big arms and to look sexy. Any tips wat should i do or eat healthy
2006-11-11 01:02:06 · 5 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
eat lots of protein, do lots of weights every other day, and have a positive outlook
2006-11-11 12:04:44 · answer #1 · answered by double d debbie 6 · 0⤊ 0⤋
Weights are the best muscle building exercize for the abs go with the reverse crunch and diet not too fatty or oilly foods also not too much sugar (to have none of either is first off impossible and second off acually unhealthy)
2006-11-11 09:15:18 · answer #2 · answered by whay i lost my ?s 6 · 0⤊ 0⤋
Men's Fitness Magazine...... is a well rounded mag for just about everything.
2006-11-11 09:12:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go to gym n get it done under a right trained person .....
2006-11-11 09:10:06 · answer #4 · answered by pups 3 · 0⤊ 0⤋
go to the gym... it helps
2006-11-11 09:20:34 · answer #5 · answered by edzy 2 · 0⤊ 0⤋