what are the different standing position in aerobics that deals with kneeling, sitting and laying position?

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what are the different standing position in aerobics that deals with kneeling, sitting and laying position?

please help me, tnx!

2006-11-11 00:45:47 · 1 answers · asked by Val 1 in Sports ➔ Other - Sports

1 answers

maybe it's just me, but this question confuses me...
how can you have "standing" positions DEALING with kneeling, sitting and laying????
Wouldn't you then BE kneeling, sitting or laying????(and therefore no longer 'standing'??)

2006-11-11 00:51:19 · answer #1 · answered by secret_oktober_girl 5 · 0⤊ 0⤋