Hi
How to increse my self confidents.
My personal life heading to bottom
My business also dull
But for both I am not the reason
Now I am loosing my self confident
I don't like anything
How to increse my self confident?
Pls advice
I am very sad
2006-11-11 00:40:03 · 5 answers · asked by cuteperl16 1 in Social Science ➔ Psychology
Try some yoga, if you feel good about your body your mind will follow...
2006-11-12 23:56:25 · answer #1 · answered by Juliette 6 · 0⤊ 0⤋
Try a mantra- a small phrase or saying that you tell yourself every now and then so you believe it.
Have faith in yourself, and talk to someone you love about how you're feeling. It's psychological, so it would be worthwhile to see a professional about it, whether its a seminar on self esteem or a psychologist who can help you out.
2006-11-11 08:55:24 · answer #2 · answered by Link 4 · 0⤊ 0⤋
in my opinion u should do concentration yoga , simply lit a candle and see its flame without shimmering ur eyes and do yoga daily .
this will make u determined and patient .when u are patient then u dont frustate easily . believe me this happened with me but i overcame all this by applying these methods only.
thank u
if u have some more problem on this u can email me at sam_citymax@rediffmail.com
2006-11-11 08:51:33 · answer #3 · answered by sam_indiakasuperstar 1 · 0⤊ 0⤋
self confidence it self is a self oriented subject
no one can increase ur self confidence except ur own self.
just try to do it to ur best, u will succeed.
2006-11-11 08:48:55 · answer #4 · answered by ? 6 · 0⤊ 0⤋
you need a mate, mate.
2006-11-11 08:49:26 · answer #5 · answered by Angry Insightful Black 3 · 0⤊ 0⤋