I am doing a research on managing stress. Can U help me find the reference( books , journal, articles,etc...) so that I can have a look and understand it more. If You can find those literature about managing stress, pls list the sources it come from clearly for me. Thanks for your help.
2006-11-10 20:24:30 · 5 answers · asked by Yumi 1 in Education & Reference ➔ Homework Help
Managing Stress
Managing Stress. Handling Your Stress. Who isn't stressed these days? ... Manage Stress by Managing Your Time ... Managing the Stress of Caregiving ...www.aarp.org/health-stress - 23k - Cached - More from this site
managing stress
www.americanheart.org/presenter.jhtml?identifier=360 - 162 - Cached - More from this site
stress management brochure
for Managing Stress ... but continue to have difficulties in managing stress, a smart step would be to ... "Managing Stress" was written for CMHC by Suzanne ...www.utexas.edu/student/cmhc/booklets/stress/stress.html - 33k - Cached - More from this site
How to Deal with Stress
Techniques and strategies for dealing with stress ... Feelings of alarm, frustration, or apathy may accompany stress. ... Stress can actually help memory, ...www.studygs.net/stress.htm - 15k - Cached - More from this site
Managing Stress and Recovering from Trauma: Facts and Resources for Veterans and Families // National Center for ...
Have you ever: ... Techniques for managing stress include: Body ... Physical benefits of managing stress include: Better sleep, energy, strength, and mobility ...www.ncptsd.va.gov/facts/veterans/fs_managing_stress.html - 30k - Cached - More from this site
Managing Your Stress and Anxiety
Managing Your Stress and Anxiety ... for students to experience stress and anxiety in college. ... Sometimes stress can grow into a more serious problem. ...www.dartmouth.edu/~acskills/success/stress.html - 12k - Cached - More from this site
Managing Stress: Living without Stress Overload, a CE Course
Distance learning stress management course for fun or professional continuing education. ... Effectiveness of Coping in Managing Stress and Burnout in Oncology ...www.learnwell.org/stress.htm - 42k - Cached - More from this site
Managing Stress
Managing Stress. Depression. Domestic Violence. Osteoporosis. Skin Cancer. Urinary Conditions ... overlap or conflict, causing stress that can affect their ...medicalcenter.osu.edu/patientcare/.../womenshealth/mentalhealth/stress - 33k - Cached - More from this site
Managing Your Stress
What are you going to do today that might help with your stress? First, slow down. ... Stress produces chemicals in your body that make you feel edgy and tense. ...www.pamf.org/teen/life/stress/managestress.html - 42k - Cached - More from this site
Managing Stress
LeaderLetter - May 30, 2002 ... Managing Stress. In a Nutshell ... Sometimes managing perceptions is the key to managing stress. ...www.wright.edu/~scott.williams/skills/stressself.htm
2006-11-10 20:30:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stress in this hectic lifestyle it used to walk in and out from our life's. Managing the stress will help to lead a happy life.
Some of stress management techniques are try maintain a positive attitude.... Exercise regularly...Accept the things and understand that no one is perfect in life...Practice some relaxation techniques...Practice of some hobbies or interests. I found some useful information at
http://seahealth.org/anxiety
2014-07-15 20:04:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi I am 30. I manage stress by support from my hubby, relaxing by doing other things and taking my mind off it (i.e. cleaning, or playing a PS3 game) I also find singing very relaxing, obviously picking the song to go with my mood. I have also tried self-hypnosis which is helpful but time-consuming and I don't have a huge amount of time to spare. I have quite a stressful lifestyle, but I don't find it affects me too much.
2016-03-19 06:23:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
as per the my knowledge of the industrial as well as social knowledge and by reading some psychological books now a days each and every person is under the stress due to work or any personnel problem .to manage the stress the best way is go for the mediatation and reconcile yourself what you have done wrong in the day today activities and remember that mistakes and get the experience and donot it in the future.and take rest see the movies and watch the birds see the nature and learn from it new things because life is very enthusiastic and challenging. thanks santosh chavan
2006-11-10 20:34:56 · answer #4 · answered by Santosh C 1 · 0⤊ 0⤋
You will be less stressful if you were resourceful and used the library, book shops, google etc. In other words stress is eliminated by doing not depending on others.
2006-11-10 20:30:15 · answer #5 · answered by geoff p 1 · 0⤊ 0⤋
I found a great stress website.
Check out ( http://www.reducingstress.net )
Good luck.
2006-11-14 03:59:50 · answer #6 · answered by marketingexpert 6 · 0⤊ 0⤋