2006-11-10 09:30:30 · 17 answers · asked by Alishba K 2 in Beauty & Style ➔ Makeup
fruits and vegatables. stay away from too much chocolate, too much caffiene, and too much alcohol. smoking can also wreak havoc with your skin... cleanse daily, deep clean weekly... goo luck!
2006-11-10 09:33:02 · answer #1 · answered by whenpigzfly2 2 · 0⤊ 0⤋
Water
2006-11-10 09:37:33 · answer #2 · answered by Jessi 3 · 0⤊ 0⤋
Drinking a liter of water a day is very healthy for your skin.
Also, try some foaming cleanser. It purges dirt out of your pores and leaves your skin feeling fresh. I do this every morning, and I have a pretty good complexion. Eating a lot of fats isn't good for your complexion either. Diet has a lot to do with it, so watch what you eat.
2006-11-10 09:43:00 · answer #3 · answered by Greek 4 · 1⤊ 0⤋
Do eat: Fruits, vegetables, whole grains, chicken, fish and drink LOTS of water.
Don't eat: Fries, pizza, burgers, nuts or any fatty foods. Also cookies, cake, soda/pop, candy, ice cream and anything with sugar.
Wash your face well, use as little make-up as possible, unscented.
AND don't touch your face with your hands!! Remember where they've been! :o)
2006-11-10 09:37:46 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Eat grilled meats and stay away from fried meats. Eat fruits and vegetables. Stay away from Coke, Pepsi, and other soda drinks but you can drink Dr. Pepper because Dr. Pepper doesn't cause acne. Drink plenty of water and you can drink tea. Stay away from chocolate and French fries.
2006-11-10 09:36:41 · answer #5 · answered by ashleycutie1818 1 · 0⤊ 0⤋
Well a lot of things are helpfull for your skin. But a reallly bad thing to eat would be anything with oils
2006-11-10 09:38:31 · answer #6 · answered by saddleclub_cowgirl145 2 · 0⤊ 0⤋
Plenty of Fruits & Vegitables and stop picking at your face completely.
Avoid saturated fats and complex sugars ie soft drinks, fried chicken, etc... you get the idea.
If you think it's bad for you...it probably is.
2006-11-10 09:34:25 · answer #7 · answered by A 3 · 0⤊ 0⤋
fruits and vegatables. stay away from too much chocolate, too much caffiene, and too much alcohol. smoking can also wreak havoc with your skin... cleanse daily, deep clean weekly... good luck!
i usually eat nothin for a week tho if i break out
2006-11-10 09:35:13 · answer #8 · answered by punkypinkgirl 1 · 0⤊ 0⤋
Drinking water helps TONS!!
2006-11-10 09:49:13 · answer #9 · answered by nhsgrad2004 3 · 0⤊ 0⤋
You need to avoid fried foods and chocolate. Fresh veggies help alot.
2006-11-10 09:34:38 · answer #10 · answered by chocoholic_40 2 · 0⤊ 0⤋