2006-11-10 07:07:02 · 9 answers · asked by mack 1 in Health ➔ Men's Health
excercise your pecks.
2006-11-10 08:03:47 · answer #1 · answered by ? 7 · 0⤊ 0⤋
The best thing would be to mix cardio workouts and weight training excersises together. Start with some dumbell presses and dumbell chest flies. There is not a quick fix unless you get surgery. It took your body a long time to get your manboobs, now its gonna take you a while to get rid of them. Good luck.
2006-11-10 15:22:45 · answer #2 · answered by Wsniper1 1 · 0⤊ 0⤋
First of all, try losing weight by doing a lot of cardio exercise. Also, you can try to do some strength training exercises that strengthen the chest muscles. If that doesn't work, the ONLY way you can get rid of them is to get plastic surgery. But find a good one!!!
2006-11-10 15:16:23 · answer #3 · answered by abbas_n_chantel 2 · 0⤊ 0⤋
Talk with your doctor, maybe see an endocrinologist. First find out what is causing big breasts. Then you can find the proper course of action. Good Luck
2006-11-10 15:42:11 · answer #4 · answered by Alex 2 · 0⤊ 0⤋
If your not overweight or chubby you may actually have estrogen(chemical found in women) in you. Not just a little bit of estrogen, but quite a bit to form a breast. I say you should see your doctor about this if it truly bothers you.
2006-11-10 15:32:06 · answer #5 · answered by Britney S 2 · 0⤊ 0⤋
Eliminate soy products from your diet.
2006-11-10 15:09:21 · answer #6 · answered by Automation Wizard 6 · 0⤊ 1⤋
Ain't trying to gun but you have BIG TlTS DON'T YOU?
2006-11-10 15:18:31 · answer #7 · answered by J-Kidd "07" 4 · 0⤊ 0⤋
get a breast reduction, that way you wont have biddie titties.
2006-11-10 15:08:33 · answer #8 · answered by Anonymous · 0⤊ 1⤋
mack i dont know ... probably just lose weight... check with your doctor if it really bothers you!!...
2006-11-10 15:08:53 · answer #9 · answered by U2 2 · 0⤊ 1⤋