thanks for your help
2006-11-09 11:33:07 · 14 answers · asked by ashley l 3 in Pregnancy & Parenting ➔ Pregnancy
i try so hard to get sleep to but i wake up so many times to use the bathroom i am going crazy i have three months to go and cant take it any more
2006-11-09 11:40:04 · update #1
Oh, me too. I was a walking zombie. I slept about 12 hours a night and later in the day, I would fall asleep sitting up. Crazy tired! I started doing some light excercises and stretches. This helped get some energy back. Also, staying hydrated and eating good carbs (cereal bars, granola bars) helps. Good luck!
2006-11-09 11:36:15 · answer #1 · answered by Miss Jay 3 · 1⤊ 0⤋
I know this would seem counterproductive, but try and get at least some light exercise in. I feel more energetic after exercising(also helps with aches). I also have a bedtime now and a scheduled nap in the afternoon when my older child sleeps. Try your best to eat right, as junk food provides quick calorie bursts, but will leave you feeling sluggish very soon.
2006-11-09 11:41:28 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Rest Rest Rest- Eat lots of leafy green vegetables- Rest some more- get your toes done- Rest some more- No really 15 to 20 minute quiet times with your feet up is a great pick me up. Dont do a lot of carbs or caffeine. It is a Quick pick me up and Quick drop you back down. Eat protein for breakfast sausage and eggs. protein is very important for the expecting mother and her unborn baby
2006-11-09 11:38:53 · answer #3 · answered by crystall312 1 · 1⤊ 0⤋
formerly i realized i replaced into pregnant, I went ingesting with my boyfriend and some friends to boot, i might want to were purely some weeks pregnant, not even a month because i realized even as i replaced into virtually 2 months and that i had an similar ingredient. i did not even drink a lot in any respect and were given extremely sick, i'm not confident if there's a relation or something yet yeah.
2016-11-28 23:40:08 · answer #4 · answered by anuj 3 · 0⤊ 0⤋
I was the same way. Try not to eat so many carbohydrates and fried food. Get calories from healthier foods. Otherwise, just take it easy. Your growing a baby! Relax and listen to your body. Walking is good for you and the baby though.
2006-11-09 11:38:29 · answer #5 · answered by Cyber Bullying Is Ugly 2 · 1⤊ 0⤋
REST REST REST. If you are working, maybe you could even catnap in your car at lunch. Also, I survived the first trimester on protein shakes. You can buy the protein powder, and mix it with a bit of milk and even a banana or vanilla if you want. Just eat well, even if it is a cold bowl of cereal. Drink water and rest. It will pass.
2006-11-09 11:35:34 · answer #6 · answered by angelsteps51 2 · 1⤊ 0⤋
Believe it or not, I was told to go for long walks. I walked for like an hour a day. I did feel less tired during the day, but by bedtime I was wiped out.
2006-11-09 11:37:10 · answer #7 · answered by sexmagnet 6 · 1⤊ 0⤋
When I was pregnant. I was tired allot! It's because your body is working overtime to make a baby. Some people said it wasn't normal. But my doctor told me that it was totally normal. It sucks especailly if you have a job or other kids. But I don't think there is anything you can do about it.
2006-11-09 11:39:20 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Get plenty of rest, try to eat right and put in some exercise. That should help you out.
Congrats and good luck!
2006-11-09 11:37:28 · answer #9 · answered by JoesWifee 3 · 1⤊ 0⤋
that tired feeling is normal in pregnancy. it will get better. make sure to eat right and sleep or nap when you are tired.
look over this site there is a monthly guide and pregnancy symptoms for you to look at.
2006-11-09 11:41:46 · answer #10 · answered by Cymbaline 5 · 1⤊ 0⤋