What are some good safe exercises you can do during pregnancy?

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What are some good safe exercises you can do during pregnancy?

2006-11-09 07:01:52 · 3 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy

3 answers

walking

2006-11-09 08:24:15 · answer #1 · answered by RearFace@18mo. 6 · 0⤊ 0⤋

The website below has really helped me through out my pregnancy. Ive pasted the link about pregnancy and fitness. I hope you find it useful. good luck!

2006-11-09 16:25:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Swimming is great, it's no-impact, and is wonderful especially later in the pregnancy to help with lower-back pain!

2006-11-09 15:12:45 · answer #3 · answered by woodlands127 5 · 0⤊ 0⤋