I would like to give up some of the control I have and admit I need other people...so also how have you become spiritually well? How does one face and solve the problems of suffering?...can inspiration heal a fractured mind?....now I hope I will make you think... so WHAT INSPIRES YOU DAILY to make it to the next day in happiness??
2006-11-09 04:15:36 · 6 answers · asked by Tabor 4 in Social Science ➔ Psychology
You need time each day to your self that will place your mind a rest.
Whether is breathing, meditating, massage , a walk in the park ( or beach) on a nice sunny day. There are many ways to just take some stress away from you.
Don't take your job home with you either.
Find some self- time to relax.
2006-11-09 04:21:29 · answer #1 · answered by Anonymous · 1⤊ 0⤋
*Spiritually well- Don't go with the crowd. Research religions. Not just the common ones, all of them. Compare your personal beliefs to the ones outlined in the religion, and choose which one is for you. Do not decide on a religion based on OTHERS beliefs.
*Face and solve suffering- Take steps to change what is afflicting you. Only you can help yourself, really. For example. If it's your boss making you miserable, job search. If its something in the past, let it stay in the pass. Also, a little riddle for you, "you're suffering will free you" If you can figure it out, you will be free.
*Inspiration- Paint, draw, write. Anything. Get your thoughts out of you. if they aren't trapped inside, they can't eat you away anymore. If you'd like, try drawing a certain memory or series of memories that are bothering you. Repeat to yourself that you're taking them away from yourself. Tell yourself it's time to let go, rip up the memories and throw them away.
*And one other thing. The key to happiness is hidden in 2 words: "Expect nothing"
I'll let your mind decifer that one. If you think you know why thats the key, contact me. Or, if you're having trouble contact me.
I hope this is enough to start your journey. Good luck.
2006-11-09 12:29:03 · answer #2 · answered by Ophelia 2 · 1⤊ 0⤋
By doing for others. By helping others. By focusing on others.
2006-11-09 12:18:51 · answer #3 · answered by Finnegan 7 · 1⤊ 0⤋
ur not dead, u still have a purpose in life quit feeling sorry for urself in the corner and go do something...i hope this helps :)
2006-11-09 12:18:13 · answer #4 · answered by Anonymous · 1⤊ 1⤋
seek spiritual help (not religion)
or psychological help.
2006-11-09 12:27:15 · answer #5 · answered by mikey 3 · 0⤊ 0⤋
my son
2006-11-09 12:24:53 · answer #6 · answered by topolove 2 · 1⤊ 0⤋