what can a 16 years old boy do to increase the length of his body (68kg- 165cm) [e-mail]?

Question

all that i am asking for is that is there any medication or stuff a teenager like me can take to increase his body length and does masturbation prevent the body from growing normally

Answer 1

You don't need any medication or drugs to take to increase
your height. You're a 16 year old boy whose body is still growing.
However, to speed up your growth in height normally, you can
do the following daily:-
1. Regular exercise involving jumping high-up, body stretching,
rope skipping and horizontal bar chin-up for 2 hours.
2. Drink lots of water and eat lots of fruits and vegetables too;
3. Don't smoke of any kind whatsoever;
4. Don't masturbate because it saps off your energy which is
needed for your daily exercises.
If you do well, I can assure you that you'll go taller by at least
3-4 inches without much worry when you're 18 years old.

Answer 2

you are fine the way you are you will still grow more

Answer 3

Water feet every afternoon and from time to time try anal sex.