2006-11-08 20:30:06 · 47 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
listen to radio.....
when my eyes r closed....
and thinking the one i love most.....
God bless.....
2006-11-08 20:42:27 · answer #1 · answered by i LOVE you!!! 4 · 0⤊ 0⤋
I tell myself a story and hopefully fall asleep, it is like counting sheep. If I really can't fall asleep I watch TV or read, or play with my game boy, or get up and go out for a drive, or a walk.
2006-11-08 20:34:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
drink red wine till drop....
or
read a book...
or
play around wth my pets...
or
talk to my fiance till i fall asleep...
and when none of the above works then....
Normally when i have tried all the above and still i cant sleep, the best thing i do is just drive to the beach (which is only 2 minutes drive from my house) just look at the water, feel the wind and have some smoke till the sun rises. Sometimes whn people cant sleep there must be a reason, well in my case i believe the sun invites me to welcome him rise, afterall, after every fall the sun rises again with grace...when i cant sleep it means tht i have a great problem and when i look at the sun rise at the beach this reminds me tht life is all about falling down and rising up again, just like the sun....
2006-11-12 15:11:39 · answer #3 · answered by Jendralus 5 · 0⤊ 0⤋
Meditate,Read books,Listen to reiki music-Hands of Light,
Count slowly 100 to 1 (reverse counting),You will fall asleep before reaching 1.
2006-11-08 20:34:54 · answer #4 · answered by sonia s 2 · 0⤊ 0⤋
Take a bath, eat something,get comfy laying down and do not get up.
If it is insomnia this is something different! Then put in a good DVD, get onto yahoo answers, make goodies for the boys when they wake up for school in the morning. Clean the house. Work on projects in the house.....
2006-11-08 20:34:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have a prescription for just that possibility. I am about to take one. Good night, a little later, after the pill takes effect.
Oh, if I didn't have a prescription, Benadryl, Sominex, or Tylenol PM worked well.
Chamomile(camomile) tea is also very relaxing. It is quite good.
2006-11-08 20:36:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Think of ways to fall asleep.
2006-11-08 20:31:17 · answer #7 · answered by OnThe36th 5 · 0⤊ 2⤋
3 shots of Vodka shaken twist of lemon, and 2 muscle relaxers you will be out like a light. Believe me it will be the best 8 hrs sleep you ever had. So refreshed in the morning too...
2006-11-08 20:34:07 · answer #8 · answered by foxy 3 · 2⤊ 0⤋
Watch TV. Read newspaper or Magazine.
2006-11-09 08:32:57 · answer #9 · answered by moin_anjum 5 · 0⤊ 0⤋
Eat.
Actually, think about what I want to eat. How long will it take to fix? Do I have all I need? What time will it be when I'm all done?
By the time I'm done making plans, I'm too lazy to get up.
2006-11-08 20:31:32 · answer #10 · answered by Anonymous · 0⤊ 0⤋
toss and turn until i do finally fall asleep
2006-11-08 20:34:04 · answer #11 · answered by rhonda3826 5 · 0⤊ 0⤋