2006-11-08 17:45:05 · 6 answers · asked by ann 1 in Health ➔ Women's Health
Of course, in fact it's good for you to get out and moving. Might even help with cramping. Just make sure to drink pleanty of water to keep you hydrated.
2006-11-08 17:47:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not only can you jog but you can go to school and go on dates and skate and watch tv and hang out with friends. it's a part of life the only thing you shouldn't do is go on safari, swim in the ocean or at all really.
2006-11-09 01:47:23 · answer #2 · answered by uknowme 6 · 0⤊ 0⤋
Actually exercise is good when you are on your period. Exercise helps release endorphins which actually makes you feel a bit better. Hope this helps :)
2006-11-09 01:48:01 · answer #3 · answered by L I N D S 2 · 0⤊ 0⤋
Yes, you can do any physical exercise during that time of the month. It actually helps it.
2006-11-09 01:46:56 · answer #4 · answered by Tara662 7 · 0⤊ 0⤋
yea and i actually believe that it helps ease the cramps and the bloating.
2006-11-09 01:47:53 · answer #5 · answered by jbljackie 2 · 0⤊ 0⤋
YES!!!! as long as you still feel comfortable otherwise don't
2006-11-09 01:47:44 · answer #6 · answered by lysa24 3 · 0⤊ 0⤋