i feel sad, why i make myself so sad?i could't find a good answer for this stupid feeling.?

Question

it's been a long time i din't have the intension to laugh. i feel sad suddently and the taer come out frequently.
i feel hard to do my best. sometime i try my best to do the best for others, but they seems not appreaciate.i hope to disappear, i don't want to see them again.

Answer 1

Dear there r some reason behind sadness, that's why u feel sad. Ignore those thought who makes u sad. If u think u try to make happy to others but in result u not get good remarks or any thing then why u depressed from it. Do ur best without any lust, & never think about that waht r the feelings of other about u becoz whenever u think about these things then u feel alone & frustrated from all things so ignore bad thoughts.

keep smile dear

I heared about u that

people die on ur one smile

so keep smiling to reduce the population.................

now stop, if u kill whole people today.

best of luck dear

Answer 2

I would not call it Deppression, I would call it a journey. You should in a way be lucky that this type of feeling came out of nowhere and started feeling the blues all of the sudden. Now you might think it's stupid to call deppression a journey but believe me if you just follow some of these hints that these people give you at the end of fighting it! and after overcomeing it, it will most definently feel like one. I had a deppression called disthymia, and had it for 4 years. When I finally found out that I was deppressed I wanted to hurry up and do something about it, and I did and survived. Through those 4 years I did not know it was deppression I actually thought it was the way I was, but than I learned alot. My awareness of myself and others around me magnified to the point where I felt so controll of myself. No wonder why Jesus fasted 40 days and 40 nights and at the end gained glory from god and did all kinds of miracles. It was a journey. Because once you make your self a prudent modest and happy person you can't be deppressed anymore because YOU survived, unlike others who have not yet went through the journey and are just sitting ducks ready to be plucked.

Answer 3

What you're feeling is depression. It may be just a bad day experience,, or it may be a little more,, I don't know. However, you can, and probably should, consider making some changes in your lifestyle. Direct your energy toward helping those that will appreciate it, but don't expect them to treat you like you're their savior! A simple "Thank You" should be sufficient, and in some cases the expression on their face says it all.

People who don't appreciate what you do for them really don't deserve your kindness, and it's quite possible they don't need or want anything from you. So,, find someone that will appreciate it.

Answer 4

Search why you are so sad and you will find your happiness, you may even learn to laugh at yourself. Turn your weakness into your strength, I am sure you can not be that bad of a person. Maybe you just need to relax more and stop caring so much about what others think. Be happy in the means not in the end.

Answer 5

sorry you don't feel so good ) : is hard to laugh when you are feeling blue,winter does not help at all unless you are a snow bunny.....did i make you laugh?..... i don't like to hear anybody say that they are sad cause i know what is like, not a good feeling...but look at it this way there's always a solution to every problem, and what seems really bad now,won't even matter in a couple of weeks, or months, there is always tomorrow and the good thing about that is that you can start fresh every day,you don't want to see them again? sounds like they were mean to you, move on! don't duel on it, as for you disappearing.. please don't think like that, if you need to talk to a professional please do! no shame on that, hang in-there, there's a lot of nice people out-here, good luck...and for the love of God SMILE!!!!!!!!!!!!!!

Answer 6

1. Don't give too much importance to you and your life.
2. Try to see the world from a different perspective.
3. Don't do anything to others expecting that it will bring happiness to you.
4. Your happiness is always within YOU..
5. Try to know yourself first.
6. Some time this Man can help you a lot to bring the happiness back to your life. (visit this site: http://www.artofliving.org/ )

Answer 7

Relax. There's nothing wrong with being sad.

Thinking about being depressed, is in itself depressing. Try not to dwell on it to much. You can't make yourself laugh, and not be sad about it. Laughter happens, it bubbles. Yours will too.

HOWEVER it would be a really solid decision for you to see a good counsellor. Your doctor would be able to recommend one, and get you a toehold on this fear you have. Don't try to be everything for everyone. It ain't gonna happen.

Hang in there, don't worry so much, you'll be okay.

When you come through the other end, you'll be glad (happy!) you stuck it out.

I promise.

Answer 8

I have found that in most cases people around you are so caught up in their own lives that they do not appreciate anything that anyone does for them. It is not you, it is just that people are not really paying attention.

Eat chocolate it helps. Sometimes you just have to do what is best for you and to he** with everyone else until you get your emotions together. Unless, you have children then you have to do what is best for them always.

But also remember that you can not help anyone if you can't help your self. When you feel that you have done something wonderful, reward yourself! When you feel happy and you find your self smiling about something for a change, reward yourself!

Smile....It is contagious!!!
Watch funny videos...sometimes they will help!

Answer 9

You may be suffering from frequent depression, talk to a docter or counselor and ask about it. I'm sure they would be happy to take your questions and maybe get you on some medication. Even though it might be embarassing, you will feel glad that you did. If something is bothering you, than talk to some one. Help yourself.

Answer 10

It is a cold cold world. You cannot base how you feel on others opinions or veiws. Find things that are self esteem building such as Karate, music, volunteer work. ETC
I struggle with depression as well, and there are medicines that might help.
good luck